Resultado narrado por "Diana Blue" em Todas as categorias

Tarot has always been a powerful guide for introspection and inner work, so what better tool to use when we're ready to do the really hard work? Author Maria Minnis takes a radical new look at the Major Arcana in this tarot workbook, which provides listeners a unique, personal understanding of systemic racism—and what steps we can take to begin to dismantle it. This book says tarot can be a tool for action, one that may offer great satisfaction as well as great difficulty, all while pushing you out of your comfort zone.

You Can Have A Better Period is a straight-talking resource to help women understand their menstrual cycles and finally get answers to questions such as: "why am I so moody right before my period?", "are periods supposed to be so painful?", "why is my period so heavy?", "is it normal to get headaches right before my period?" Le'Nise Brothers takes us through each phase of our cycle, including a clear program of nutrition and lifestyle changes. The book explains which supplements work and the key stress management habits we can implement.

The witch is an ancient archetype, alive and thriving in the deep unconscious of all. She is the phoenix, proof that what was once burned was never lost, only reborn from the ashes. Join Christian Witch Valerie Love as she unveils the magick of the witch. Unearth the witch's apothecary, delve into the witch's code, attain knowledge of an array of witchcraft traditions, and explore the sphere of spirits a witch operates within.

Do you ever worry that you aren't good enough or capable enough, despite your many accomplishments? Have you achieved high levels of success, yet still feel as though you're just "faking it?" If so, you might be dealing with imposter anxiety—a persistent fear of being exposed as a fraud, even in the face of overwhelming evidence to the contrary. Remember, you are not alone. Too often, highly talented individuals allow imposter anxiety to distort their views of themselves. So, how can you embrace your boundless potential and forge ahead with confidence?

With pandemic-fearing city dwellers fleeing to the New Jersey suburbs, Risko Realty—and Odessa Jones—are having their best year ever. Finally on solid financial footing, Odessa is debt-free and looking forward to the future. But she doesn't need second sight to sense her new young co-worker, Anna Lee, is on edge—and straight-up terrified—in spite of her hot sales record and sunny, outgoing attitude. And when Anna is killed in a hit-and-run, Odessa sees immediately that it was no accident.

Ask any financially successful person how they achieved their goals, and chances are they'll tell you it all started with a budget. And that's exactly where you should start. Budgeting For Dummies shows you how to create a plan that fits your lifestyle, manages everyday needs, and builds your savings. Author Athena Valentine, founder of the Money Smart Latina blog, offers step-by-step details for creating and following a budget without feeling like you're depriving yourself of all the things that make life worth living.

What fuels and sustains activism and organizing when it feels like our worlds are collapsing? Let This Radicalize You is a practical and imaginative resource for activists and organizers building power in an era of destabilization and catastrophe. Longtime organizers and movement educators Mariame Kaba and Kelly Hayes examine some of the political lessons of the COVID-19 pandemic and consider what this confluence of power can teach us about a future that will require mass acts of care, rescue, and defense, in the face of both state violence and environmental disaster.

Conflict is a natural part of any intimate relationship. Yet most couples either avoid it or try to smooth over their differences. This often results in at least one partner compromising their integrity—and stunting their own growth. Monsters in Love challenges the idea that conflict between partners is unhealthy or something to avoid. Instead, it encourages both people to stand by what they need and who they are—but to do so with compassion rather than competitiveness or vengefulness.

Every parent has pondered "nature vs. nurture" questions. How much of my child's personality and behavior is inborn? How much is learned? This important book, written by behavioral scientists who are also mothers, has answers. This book offers the best parenting practices to foster resilience by encouraging children's social-emotional development and adaptive stress-regulation strategies. The authors translate scientific research into concrete, actionable tips and recommendations to help promote the emotional wellbeing of both child and parent.

In Fool Me Once, renowned expert Kelly Richmond Pope shows fraud in action, uncovering what makes perps tick, victims so gullible, and whistleblowers so morally righteous, while also encouraging us to look at our own behaviors and motivations in the hopes of protecting ourselves and our companies.

By the time you finish this book, you'll have a better understanding of—and perhaps more compassion for—perpetrators; a renewed connection to victims; and an appreciation for those who blow the whistle.

Pulitzer Prize-winner Cynthia Tucker and award-winning author Frye Gaillard reflect on the role of the South in America's long descent into Trumpism. In 1974, Southern author John Egerton published his seminal work, The Americanization of Dixie, reflecting on the double-edged reality of the South becoming more like the rest of the country and vice versa. Tucker and Gaillard dive deeper into that reality from the time that Egerton published his book until the present.

Our world is constantly changing, but something that always remains true? Manners matter. Etiquette is about more than just knowing which fork to use at a fancy dinner or how to write a thank-you note. Modern Etiquette For Dummies shows you how to navigate tricky interpersonal scenarios and tough workplace dilemmas with ease. With the help of Dummies, you'll toss aside stuffy old notions of etiquette and discover how to conduct yourself in various environments. This book is full of tips on tackling today's unique challenges.

"That's not my sister." Overwhelmed by shock and relief, those are the only words Deven can muster when she is called to identify the body of a suicide victim. A body she was informed was her sister, Kennedy. But as she stares at the lifeless stranger, she's filled with questions: Who is this woman? Why was Deven listed as family? And most important, where is Kennedy? Her intuition tells her just one thing: this can't be a total coincidence.

In Detox Your Heart, Mason-John helps us recognize our emotions, good and bad, and to develop the self-care to heal ourselves. Chapters that explore and clearly define negative emotions are paired with chapters on how to transform them. Meditation exercises based on the Buddhist principles of mindfulness, loving-kindness, and compassion provide tools to help us heal our own hurts and to close the gap that toxic emotions create between heart and mind.

Savannah Shange explores the potential for reconciling the Robeson Justice Academy's marginalization of Black students with its sincere pursuit of multiracial uplift and solidarity. Drawing on ethnographic fieldwork and six years of experience teaching at the school, Shange outlines how it fails its students and the community because it operates within a space predicated on antiblackness. Seeing San Francisco as a social laboratory for how Black communities survive the end of their worlds, Shange argues for abolition over revolution or reform as the needed path toward Black freedom.

Health disparities have remained stubbornly entrenched in the American health care system - and in Just Medicine Dayna Bowen Matthew finds that they principally arise from unconscious racial and ethnic biases held by physicians, institutional providers, and their patients.

Until now, Odessa Jones's inherited ability to read emotions and foretell danger has protected her. But second sight didn't warn her she would soon be a widow - and about to lose her home and the catering business she's worked so hard to build. The only things keeping Dessa going are her love for baking and her sometimes-mellow cat, Juniper. Unfortunately, putting her life back together means taking a gig at an all-kinds-of-shady real estate firm run by volatile owner Charlie Risko. Until Charlie is brutally killed - and Dessa's bullied coworker is arrested for murder.

Gay has made many important revisions to keep her foundational, award-winning text relevant for today's diverse student population, including: new research on culturally responsive teaching, a focus on a broader range of racial and ethnic groups, and consideration of additional issues related to early childhood education. This book demonstrates that all students will perform better on multiple measures of achievement when teaching is filtered through students' own cultural experiences.

Recent scholarship has explored the lives of enslaved people beyond the watchful eye of their masters. Building on this work and the study of space, social relations, gender, and power in the Old South, Stephanie Camp examines the everyday containment and movement of enslaved men and women. In her investigation of the movement of bodies, objects, and information, Camp extends our recognition of slave resistance into new arenas and reveals an important and hidden culture of opposition.

When confronting the challenge of disciplining their children, moms and dads often default to the ways their own parents disciplined them, sometimes with harmful results. In High Five Discipline, mom and practicing pediatrician Dr. Candice Jones shows parents a better way.