Resultado narrado por "Stephanie Racine" em Todas as categorias

Dr. Christiane Northrup's number-one New York Times best seller The Wisdom of Menopause has inspired more than a million women with a dramatically new vision of midlife - and will continue to do so for generations to come. As Dr. Northrup has championed, the "change" is not simply a collection of physical symptoms to be "fixed", but a mind-body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now have the power to secure vibrant health and well-being for the rest of her life.

You’re looking over your shoulder, thinking someone’s watching. You’re checking the doors are locked, spooked by a noise. You’re running through the woods, convinced you’re being followed. You’re being stalked. And they won’t stop until you’re theirs.

Before the nineteenth century, the term normal was rarely ever associated with human behaviour. Normal was a term used in maths, for right angles. People weren't normal; triangles were. But from the 1830s, this branch of science really took off across Europe and North America, with a proliferation of IQ tests, sex studies, a census of hallucinations—even a UK beauty map. This audiobook tells the surprising history how the very notion of the normal came about, how it shaped us all, often while entrenching oppressive values.

Jessica Moxham thought she was prepared for the experience of motherhood. Armed with advice from friends and family, parenting books and antenatal classes, she felt ready. But after giving birth, she found herself facing a different, more uncertain reality to the one she had expected. Her son, Ben, was fighting to stay alive. When Jessica could finally take him home from hospital, the challenges were far from over. In this hopeful memoir, Jessica shares her journey in raising Ben, whose life-altering disability means he will never be able to move or communicate without assistance.

From their graves in the field, the oldest part of Paulstadt’s cemetery, the town’s late inhabitants tell stories from their lives. Some recall just a moment, perhaps the one in which they left this world, perhaps the one that they now realise shaped their life for ever. Some remember all the people they’ve been with, or the only person they ever loved. These voices together build a picture of a community, as viewed from below ground instead of from above.

Ever feel like you’re so busy and stressed that you forget to breathe? Bill Mitchell is here to help. A psychologist who specialises in rebalancing the lives of the overwhelmed, overstressed and overscheduled, in this book Bill brings you tried and tested, practical solutions that will help you protect your energy and prioritise what is most important. Find out how to prevent the drift towards burnout and poor mental health that so many of us suffer from in our busy modern lives. Your family - and your boss - will thank you.

My father was Mr Bones - the notorious serial killer of 25 years ago. As a child I witnessed his crimes. Everything is different now. I have a new identity. I’m a mother. I am finally free. Until that podcast. I should never have listened. They’re linking a recent kidnapping to the crimes of the past. They know who I am. They’re calling me Little Bones again. They say I’m a villain, but I’m not. I’m a victim. You believe me, don’t you?

The mythical Greek king, Oedipus, is no stranger to tragedy. As a baby, he is left to die on the mountainside of Thebes by his royal parents after the Oracle of Delphi prophesies that he will kill his father and marry his mother. Pitied by the shepherd tasked with leaving him, Oedipus is given to another royal family and grows up ignorant of his past as a foreign prince. Returning to Thebes by chance many years later, he defeats the Sphinx terrorising the city by answering her riddle and becomes king. From here on a series of tragic events begin to unfurl.

On the anniversary of her husband's accidental death, Marianne seeks comfort in everything Greg left behind. She wears his shirt and cologne, reads their love letters and emails. Soon she's following his footsteps across the web, but her desperation to cling to any trace of him leads her to the dark web. And a hit list with her name on it. To try to save herself from Sam, the assassin hired to kill her, Marianne must first unpick the wicked web in which Greg became tangled. Was Greg trying to protect her or did he want her dead?

If you see him it’s already too late.... Some secrets can’t be hidden. The Fullers are the picture-perfect family, a wealthy couple with a grand home in the middle of remote woodland. But even they have something to hide - and it will prove fatal. Some crimes can’t be forgotten. Psychologist Dr Jessie Flynn and DI Marilyn Simmons arrive at the Fullers' home to find a suburban nightmare. A crime scene more disturbing than anything they have ever encountered. Some killers can’t be stopped.

It’s 1946 and the dust of war has settled over Europe. But for Edith Graham, an ordinary woman living an ordinary life, her journey is only just beginning.... Escaping her humdrum existence, Edith is swept into war-torn Germany and recruited to draw elusive Nazis out of hiding. But the closer she gets to the truth, the more blurred the line between good and evil. In a shadowy world of shifting loyalties, where no-one is quite who they seem to be, who can Edith trust?

In summer 1939, war was brewing. Eileen Alexander was a bright young graduate just leaving Cambridge and newly smitten with Gershon Ellenbogen, a fellow student who had inadvertently involved her in a car crash. Her first letter to him, written from the hospital, sparked a correspondence that would last the length of the war and define the love of their lifetimes. Love in the Blitz is a remarkable portrait of one woman’s coming-of-age. Her previously undiscovered letters are vivid, intimate and crackling with intelligence.

When a woman is murdered in Blackdown village, newsreader Anna Andrews is reluctant to cover the case. Anna’s ex-husband, DCI Jack Harper, is suspicious of her involvement, until he becomes a suspect in his own murder investigation. Someone is lying, and some secrets are worth killing to keep.

You can trust me. But can I trust you? Olivia is the domestic goddess who has won millions of followers by sharing her picture-perfect life online. And now she's releasing her tell-all autobiography. For professional ghostwriter Nicky it's the biggest job of her career. But as she delves deeper into Olivia's life, cracks begin to appear in the glamorous façade. From the strained relationship with her handsome husband, to murky details of a tragic family death in her childhood, the truth belies Olivia's perfect public image.

With a particular interest in the rising levels of anxiety, Stella O'Malley demonstrates how our increasingly perfectionist and materialistic lifestyles have created a society which is shallow and toxic, high on expectation and low on satisfaction. With simple thinking tools, this audiobook aims to empower listeners to face any mental health challenges which come their way.

Stephanie Racine narrates Women: Our History, which reexamines history from a female perspective. Packed full of evocative facts, and with a foreword by Lucy Worsley, this audiobook reveals the key events in women's history - from early matriarchal societies through women's suffrage, the Suffragette movement, 20th-century feminism and gender politics, to recent movements such as #MeToo and International Women's Day - and the key role women have had in shaping our past.

Juliette leads a perfectly ordinary life in Paris, working a slow office job, dating a string of not-quite-right men, and fighting off melancholy. The only bright spots in her day are her métro rides across the city and the stories she dreams up about the strangers reading books across from her: the old lady, the math student, the amateur ornithologist, the woman in love, the girl who always tears up at page 247.

Amber wakes up in a hospital. She can't move. She can't speak. She can't open her eyes. She can hear everyone around her, but they have no idea. Amber doesn't remember what happened, but she has a suspicion her husband had something to do with it. Alternating between her paralyzed present, the week before her accident, and a series of childhood diaries from 20 years ago, this brilliant psychological thriller asks: Is something really a lie if you believe it's the truth?

At least a dozen or so young women at large in Blitz-era London have a claim to this title. But Lost Girls concentrates on just four: Lys Lubbock, Sonia Brownell, Barbara Skelton and Janetta Parlade. Chic, glamorous and bohemian, as likely to be found living in a rat-haunted maisonette as dining at the Ritz, they cut a swath through English literary and artistic life in the 1940s.

When Juliette takes the métro to her loathed office job each morning, her only escape is in books - she avidly reads on her journey and imagines what her fellow commuters’ choices might say about them. But when, one day, she decides to alight the train a few stops early and meets Soliman - the mysterious owner of the most enchanting bookshop Juliette has ever seen - she is sure her life will never be the same again....