Resultado de "Zip Reads" em Todas as categorias

Doctor Satchin Panda shares the secrets of your circadian rhythm and how it affects not just your sleep, but every aspect of your life and wellbeing. Unlocking your circadian code will help you lose weight, sleep better, have more energy, and even prevent disease. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Columnist and running enthusiast Alex Hutchinson attempts to discover the secret behind the performance of the most successful endurance athletes. Based on scientific experiments and personal experiences, he shows you how you too can stretch the limits of your mind and body.

In his thought-provoking and deeply moving book, Matthew Desmond tackles the issue of poverty in America through the lens of eviction. Desmond's Pulitzer Prize winning book follows the personal lives of several families and individuals struggling to survive in Milwaukee during the Great Recession. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

This is an audio summary and analysis of Fanatical Prospecting, one of the best-selling sales books of all time. Jeb Blount's wisdom and experience will help you close more deals and keep your pipeline flowing.

Buy this five-audiobook bundle and start healing your body from the inside out! Each summary includes key takeaways and analysis of the original book to help you quickly absorb the author's wisdom in a distilled and easy-to-digest format. Please note: This is a collection of summaries, analyses, and reviews of the books, and NOT the original books.

This is an audio summary and analysis of the book Mind to Matter by Dawson Church. Quickly learn how you can focus your own energy to physically alter the world around and within you and connect with a higher plane of existence.

This is an audio summary and analysis of The Clean 20 by Dr. Ian Smith and is intended as a companion to the original book.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Neuroscientist Lisa Mosconi reviews the link between food and brain function and offers specific recommendations for staying mentally younger, sharper, and fitter in her book Brain Food: The Surprising Science of Eating for Cognitive Power.

Nassir Nicholas Taleb challenges conventions about success, change, and equanimity in his best-selling book Skin in the Game: The Hidden Asymmetries in Daily Life. Please note: This is a summary and analysis of the book and not the original book. If you'd like to purchase the original book, it is available from Amazon and Audible.

Whether you'd like to deepen your understanding, refresh your memory, or simply decide whether or not these books are for you, ZIP Reads Summary and Analysis is here to help. Absorb everything you need to know in about 20 minutes per book! This five-audiobook bundle includes When, The Talent Code, Drive, The Culture Code, and To Sell Is Human.

PLEASE NOTE: This is a summary and analysis of the book and not the original book. Author and physician Atul Gawande analyzes the diverse and problematic landscape of end-of-life care. By providing examples of the good and bad, Gawande shows that we as a society can do much better for the elderly and dying.

(Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) In his groundbreaking book, geneticist David Reich presents findings from the "Ancient DNA Revolution," challenging assumptions about where humans came from, how we lived, and how modern race as we know it came to be. Buy this audiobook now!

In the deeply revealing book Why We Sleep: Unlocking the Power of Sleep and Dreams, Doctor Matthew Walker shares some truly profound revelations into the realm of sleep. He unlocks mysteries that will force you to look at your bedtime in a whole new light. This ZIP Reads summary of the book includes a synopsis of the original book, the science of sleep and how it heals our brain, common causes of sleep deprivation, and more.

This is an audio summary and analysis of the book Attached by Dr. Amir Levine and psychologist Rachel Heller. They use the attachment theory to provide insight into how love actually works. Discover your attachment style and learn how it affects your romantic relationships - for better or for worse.

This book is intended as a companion to, not a replacement for, Everybody Always: Becoming Love in a World Full of Setbacks and Difficult People. Listen to the audio synopsis and summary of the original book.

In this audio summary and analysis, authors Marc and Angel Chernoff of the original book Getting Back to Happy provide a powerful testimony on how you can overcome the trials of life and still live happily. They use personal tales to inspire us to be mindful and to help us discover happiness in every moment of our lives.

This is an audio summary and analysis of the book The Salt Fix by Dr. James DiNicolantonio. Medical researcher Dr. James DiNicolantonio presents some astounding findings regarding the long-standing demonization of salt in our diets.

In Everything Happens for a Reason, Kate Bowler asks some serious questions regarding some of the statements people make whenever someone is going through a tragedy. She opens up about how her regular life was turned upside down when she was diagnosed with colon cancer. She pulls no punches as she tries to figure out why, at the age of 35, she is dying and leaving behind her beloved family, yet she has always had faith in God. Disclaimer: This audiobook is intended as a companion to, not a replacement for, Everything Happens for a Reason.

This ZIP Reads audio summary provides key takeaways and analysis from the best-selling book Genius by Max Lugavere. Lugavere's exhaustive research details the harmful effects of many foods previously thought to be harmless. Take control of your life, and improve your brain health with his comprehensive list of genius foods.

This is an audio summary and analysis of Bad Blood. Journalist John Carreyrou uncovers the scam of a century in his riveting investigative book, and unravels the lies told by billionaire sweetheart Elizabeth Holmes, who found her success by selling a technology that never existed - for more than 10 years.