Resultado de "PhD" em Todas as categorias

Here’s a system that works to build mental fitness, resiliency and toughness, even when facing the worst events imaginable. Burnout becomes impossible when prepared to deal with the high-risk situations often met by public safety personnel and those in related high-stress occupations. This unique yet common sense approach for effectively coping with challenges so PTSD or other trauma reactions don’t take over is worth every minute spent practicing the stress-reducing A-to-Z exercises.

Countless books are designed to help leaders to become better leaders. But most resources neglect the underlying emotional struggles of both emerging and established leaders, who are often isolated and suffering in silence. Leadership professor Nicholas Rowe and counselor Sheila Wise Rowe offer their expertise in helping leaders process painful and traumatic experiences. Trauma contributes to how we lead others in either empowering or dysfunctional ways. Understanding how these experiences formed us is the beginning of the path to healing.

Love addiction for lesbians comes in many forms. Some struggle by sexually acting out and others are serial relationship junkies, jumping from one relationship into the next. Some are addicted to the high of falling in love and once that wears off don't know how to handle the day-to-day realities of a committed relationship. Some are even addicted to fantasy and intrigue, while others are love avoidants and sexual anorexics. Love avoidants may be able to get into a relationship but once they are fully committed, struggle with feeling smothered.

Anyone who experiences a traumatic event feels confused, lost, out of control, unsure, and unsteady—disoriented. This kind of suffering leaves marks, sometimes on the body, always on the soul, and sometimes both. In I Have PTSD, Curtis Solomon helps both those who have suffered trauma, as well as their loved ones, to understand the physical, emotional, and spiritual effects of trauma, while offering gospel hope and practical ways to make that hope real in their lives.

This transformative book will enable you to leverage your ADHD to establish order, meet deadlines, and create a peaceful environment that serves you.

Pain is the number one reason people schedule medical appointments. Yet many people do not receive adequate relief, especially for chronic pain. Pain: The Culture and Science of Pain describes the multiple factors that contribute to the ongoing problem of unrelieved pain. There are both cultural and scientific reasons. The book discusses how various cultures and religions throughout history have downplayed the importance of relieving pain. Such biases persist today.

This ultimate guide is the only herbal book you’ll ever need. It includes all commonly utilized Western and Amerind herbs as well as unique and frequently used Eastern medicinal plants. The book is arranged from A to Z, with scientifically updated herbal entries accompanied by gorgeous color botanical illustrations. Fully indexed for ease of access, this edition contains new chapters on vitamins and supplements as well as cosmetic botanicals, with updated research findings. This comprehensive reference volume is a must-have addition to your health and fitness library.

The important work of human and cultural understanding has been nested in thorny political agendas that often don’t invite healthy exchange. Rather than feed into the political divide, Dr. Kyle Reyes presents an approach to understanding differences that prioritizes humanity. Personal growth and transformation come from honest reflection and self-analysis. In Lenses of Humanity, Dr. Reyes illustrates how we can improve and develop more human understanding, embrace humane practices, and find deeper connections across differences.

Embark on a transformative journey with “Invincible Leadership,” your essential guide to becoming an exceptional leader. In this compelling book, Jason C. Vallee, PhD, emphasizes that true leadership begins within. Part One equips you with the tools to craft a clear and actionable leadership plan, essential for navigating modern complexities. You’ll learn the critical importance of meticulous planning and delve into the continuous learning process of leadership. Confronting challenges like imposter syndrome, you’ll discover strategies to overcome obstacles and thrive.

Imagine a nightmare world where governments are secretly run by international bankers and corporations. Elections are rigged, with world leaders controlled by sex, bribery and extortion. National currencies are manipulated, the media a huge propaganda machine. Wars are started to lower the world's population, while earning billions for the bankers and their corporate monopolies who start them. The people are taxed into poverty, to keep them powerless. Now imagine it is real.

Quantum-Touch is the touch-based healing technique that uses the chi of both practitioner and client, bringing them into harmony to allow the body to heal itself. Quantum-Touch differs from other healing techniques because it does not require long years of study and presents none of the common hurdles of understanding or application; anyone can learn to use it to become a healer. In this new edition of his best-selling guide, Richard Gordon leads the listener step by step, clearly explaining how to use breathing and body-focusing techniques to raise one's energy levels.

Alzheimer's disease is a looming threat, affecting millions and projected to impact even more in the coming decades. But you are not powerless. "Self-Care to Delay Getting Alzheimer's" is your essential guide to understanding and combating the silent fire of chronic inflammation, a key driver of this devastating disease. This book goes beyond the usual Alzheimer's prevention advice. It reveals chronic systemic inflammation as a major culprit triggering the onset of sporadic Alzheimer's disease.

The world was shocked by playwright Sarah Lingate’s death thirty years ago at an opulent, white-washed villa on the island of Capri. Absolved of the crime, the Lingate family maintains that what happened that night was a tragic accident. And every July they return to Capri to prove it’s true. This time, Helen Lingate - sole heir to the family fortune - has a plan. Tightly controlled by her father, she enlists the help of the family assistant, Lorna Silva, to free herself from her family’s stranglehold on her life.

Baphomet, often misunderstood and cloaked in misinterpretations, has left an indelible mark on our collective consciousness, standing at the crossroads of the occult, religion, and the quest for arcane knowledge. This provocative entity, existing simultaneously as myth, magick, and symbol, demands an exploration not bound by the confines of a single discipline or perspective. Baphomet Revealed sets out to undertake this multifaceted exploration. Over the years, Baphomet has been called a demon, deity, and the devil himself, but Baphomet is none of these.

Do you feel trapped in a never-ending cycle of negative self-talk? Do you find it difficult to prioritize self-care in your busy life? Are you battling feelings of loneliness and isolation, believing as though no one truly understands you? If any of these questions resonate with you, you’re certainly not alone. Many women struggle deeply with self-love, constantly battling societal pressures, imposter syndrome, and their own internal critic. But here’s the empowering truth: You can break free and unlock the door to self-compassion, acceptance, and profound self-love.

This poetic guide from Indigenous scholar Yuria Celidwen is a first-of-its-kind book, offering a beautiful gathering of the wisdom, traditions, and practices that bridge Indigenous and Western sciences, knowledges, and ways to address our collective aspiration for health, wellness, justice, and equity for collective, sustainable flourishing.

Too often, the stories of corporate scandals are narrated like Hollywood movies in which once-celebrated CEOs are unmasked as sociopaths and ultimately convicted for their crimes. What we fail to realize, however, is that most bad things are done by average people with honorable values and no bad intentions. In The Dark Pattern, two experts in business ethics and decision-making challenge the conventional view that corporate misconduct happens because of a handful of bad actors.

When you marry, your heart overflows with enthusiasm, exhilaration, and optimism. You can’t wait to start a new life with this one whose mere presence or voice causes an abundance of feel-good neurotransmitters to flood your brain. But soon after, differences in temperament, gender, family of origin, and marital expectations collide. You discover that the characteristics and behaviors you once found attractive in your mate, are now sources of irritation and frustration.

Your recovery from psychosis is a unique experience that encompasses many different emotions. Everyone experiences psychosis differently, and that's why The Psychosis Workbook offers customizable treatment strategies you can use to overcome the challenges associated with psychosis and move forward on your recovery journey.

Do you struggle with anxiety, sugar cravings, weight gain, and fatigue? You aren't alone. In our busy, overscheduled lives, many of us turn to fast food to relieve stress and meet the challenges of our jobs, families, and relationships. But these "on-the-go" meals—which are typically low in protein and high in sugar—can actually contribute to our anxiety, add to our waistlines, and increase our risk of developing devastating medical problems. So, what can you do to break free from this vicious cycle?