Resultado de "Arianna Huffington" em Todas as categorias

In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.

In Thrive, Arianna Huffington has written a passionate call to arms, looking to redefine what it means to be successful in today's world. Drawing on the latest groundbreaking research and scientific findings in the fields of psychology, sports, sleep, and physiology that show the profound and transformative effects of meditation, mindfulness, unplugging, and giving, Arianna shows us the way to a revolution in our culture, our thinking, our workplaces, and our lives.

This landmark biography penetrates the barriers of legend to bring to full and intimate life a man whose burning passions - for painting, women, and ideas - were matched by a compulsion to invent reality in his life no less than in his art. Here is the tragic story of a man who, from his teenage passion for a gypsy boy to the chilling bitterness and betrayals of his old age, was unable to love and was driven to dominate and humiliate the women - and men - who fell under his hypnotic spell.

Women confront fear every day: fear of appearing foolish, fear of being assertive, fear of looking fat, fear of getting sick, fear of going broke. Enter Arianna Huffington with timely and powerful advice on how to be bold. Arianna is fearless, but not by nature; she's had to learn and practice all her life. And in On Becoming Fearless, she puts it all on the table, exploring fearlessness at work, fearlessness in parenting, fearlessness in love, fearlessness in aging, and much more.

In The Sleep Revolution, Arianna explores all the latest science on what exactly is going on while we sleep and dream. She takes on the sleeping pill industry, and all the ways our addiction to technology disrupts our sleep. She also offers a range of recommendations and tips from leading scientists on how we can get better and more restorative sleep, and harness its incredible power.

Discover the many sides of Pablo Picasso - a brilliant painter and sculptor, a sexual sadist, a loyal Communist, a seducer, a father, and, ultimately, a tragic figure. Audio portraits of him and other creative geniuses are collected in Lives of the Artists.

Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny, science-backed changes. By making them too-small-to fail, we can incorporate them into our daily lives right away, and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.

In Fanatics and Fools, political pundit Arianna Huffington reveals everything we need to know about the dirty game of Washington politics. She poses key questions: How did self-righteous Republican zealots gain control of our government? How did they obliterate Democrats and shift politics so far to the right? Why have they been allowed to redefine the right and betray true American democratic values?

Provocative political commentator Arianna Huffington yanks back the curtain on the unholy alliance of CEOs, politicians, lobbyists, and Wall Street bankers who have shown a brutal disregard for those in office cubicles and on factory floors.