Resultado de "Barbara Williams" em Todas as categorias

Many people consume a high quantity of acid-forming foods every day instead of alkaline-forming foods because that is what they are used to. Eating more of what the body needs and less of what it does not need is the only way to become healthy. The alkaline diet is made up of a wide variety of nutritious foods that you will enjoy.

At certain times in your life, you may feel out of control when it comes to your stress levels. There will always be constant demands in all areas of your life: your time, your finances, career, your attention. But the simple fact is you have more control over the stress in your life than you might initially think. Realizing this is the key to stress management. You have to take charge over all areas of your life, particularly your problem-solving skills, to manage stress. The purpose of this book is to help you to achieve this.

Have you been diagnosed with endometriosis? This is a practical audiobook with the most effective nutritional therapy that you will find helpful in healing endometriosis. The dietary approach strengthens the immune system to help it fight diseases, and endometriosis symptoms are alleviated as a result. You don't have to look far; many of the things you need may be right there on your kitchen shelf.

Do you tend to overeat after going through a stressful experience? Do you eat like there's no tomorrow, or until you experience pain or discomfort? Do you find it difficult to stop eating once you start? It's time to drop eating as an avenue to turn to when you're emotional. After listening to this book, you'll know exactly what to do to cut the bad habits out of your life and replace them with good ones. Instead of turning to food, you'll be able to make healthy choices. You'll be able to recognize when you're being triggered, and you'll have a system in place so you can stop the cravings.

The information provided in this book is about aging challenges and how to overcome them. Gone are the days when reversing the aging process was an elusive dream. The ability to look younger than your age is not only a reality, but achievable by anyone who is willing to make the right healthy choices. The beauty of it is that you don't have to spend a lot of money to look younger. This book reveals anti-aging secrets you've been seeking.

Could you survive in a cave...for a whole year? That's the challenge facing 14-year-old Jacob. Set in Ukraine during the final months of World War II, The Hidden Room is based on the true story of a Jewish family who escapes from the Nazis by taking refuge in a remote cave. Jacob adjusts to the hardships of living underground and the dangers of nighttime adventures outside the cave. Food is scarce. Darkness, bone-chilling cold, and the fear of being captured are constant. But a surprising discovery gives his family reason to hope.

Handsome Jack is a logger, nomad, and born dreamer. His young wife, Simone, has too many kids and never enough money to support or protect them. The family keeps on the move, shedding a grand total of 27 homes. Their first child, Randy, is sensitive and brilliant and bold, protector of his younger siblings, the fearless star of their childhood adventures and misadventures - until something snaps inside him.

When his Los Angeles neighborhood was threatened by gangbangers, Stanley Tookie Williams and a friend formed the Crips, but what began as protection became worse than the original gangs. From deadly street fights with their rivals to drive-by shootings and stealing cars, the Crips' influence—and Tookie's reputation—began to spread across Los Angeles. Soon he was regularly under police surveillance, and, as a result, was arrested often, though always released because the charges did not stick.

As a result of a criminal past, twenty-eight-year-old Lisette Donavan has been living in New York City under her assumed name. When the successful Gregory Lamar proposes to her, she decides to come clean, and that is when he walks. He returns an hour later, but is it for love or revenge?

Too often, political questions are framed in impossible ways for the faithful Christian: We're forced to choose between social justice and biblical values, between supporting women and opposing abortion. As a result, it's easy for Christians to grow disillusioned with civic engagement or fall back into tribal extremes. This state of affairs has damaged Christian public witness and divided the church. The authors of this book represent the AND Campaign, which exists to educate and organize Christians for faithful civic and cultural engagement.