Resultado de "Daniele Ascani" em Todas as categorias
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- De: Daniele Ascani
- Narrado por: Ross W.
- Duração: 54 minutos
- Íntegra
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How to Reduce Negative Thoughts and Rumination is the guide for the professional who wants to improve their life. Any action requires motivation and the author offers the listener a new perspective to encourage change. Life for a professional working and living in a competitive urban setting can be stressful. But many are also unaware of how other personal factors increase levels of anxiety and depression. This has a dramatic impact on productivity and it can take a toll on health and relationships.
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How to Reduce Negative Thoughts and Rumination
- A Guide for the Professional Who Wants to Find the Motivation to Improve Their Life
- Narrado por: Ross W.
- Duração: 54 minutos
- Data de lançamento: 22/08/2022
- Idioma: Inglês
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