Resultado de "Elaine Fox" em Todas as categorias

Elaine Fox descobriu que o nosso jeito de ser, a nossa opinião sobre as coisas, a nossa atitude diante da vida estão associados a padrões cerebrais específicos e refletem a nossa inclinação natural de buscar o prazer e evitar o perigo...

Das Geheimnis mentaler Stärke in einer beschleunigten Welt. Unsere moderne Welt verändert sich permanent und rasend schnell. Die Psychologin und Neurowissenschaftlerin Elaine Fox hat in jahrzehntelanger Forschung herausgefunden, was die Menschen teilen, die trotz steten Wandels erfolgreich und glücklich sind: Ihr gemeinsames Geheimnis ist eine emotionale und kognitive Agilität. Wie man diese Fähigkeit erwirbt, zeigt Fox anhand ihrer bahnbrechenden Erkenntnisse und zahlreicher Fallgeschichten.

Discover how expanding and improving your mental agility—your ability to flex your thoughts, feelings, and actions—can transform your life, bolster your resilience, and foster your zest for living. Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key.

What is the key ingredient to a happy, successful life? Endless self-help approaches claim to have the answer. It's important to be mindful, we are told, and to stay in the moment. Sometimes, we are advised to keep going no matter what, to be 'gritty'. Others tell us that adopting a 'growth mindset' is key. However, the truth is that there is no one size fits all solution to dealing with life. Elaine Fox, one of the world's leading psychologists and performance coaches, has witnessed this time and again.