Resultado de "Ethan Hunt" em Todas as categorias
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Ditching the Diet: Rebuilding Healthy Relationships with Your Weight Loss Plan
- De: Ethan Hunt
- Narrado por: Nathan Ashcroft
- Duração: 17 minutos
- Íntegra
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This is an easy to follow plan to help you lose weight. There are a plethora of diets out there that complicate the process and create unhealthy relationships with food, but this plan is not loaded with random superfoods or earing disorders in disguise. No weight loss plan is going to be easy. Successful weight loss is dependent on your commitment, not tolerance for pain. Therefore, you should focus on your body's needs and your happiness first. Nutrient-based eating should be at the forefront of our minds, with strategic exercise as the reinforcer for best results.
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Ditching the Diet: Rebuilding Healthy Relationships with Your Weight Loss Plan
- Narrado por: Nathan Ashcroft
- Duração: 17 minutos
- Data de lançamento: 16/11/2021
- Idioma: Inglês
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