Resultado de "F. Collins" em Todas as categorias

As a wilderness therapy instructor with degrees in psychology and sociology, my work with troubled youth has focused on helping them change bad habits. And, I can tell you that successfully ridding yourself of bad habits has very little to do with willpower. It's all about strategy. That’s what this book is about - the strategy of changing your bad habits.

Stacking Habits: How Building on Smaller Habits Gives You a Foundation to Change Your Life can give you the tools needed to take small, effective daily actions to progress towards your goals consistently with as minimal effort as possible. Packed with a wealth of knowledge about how to use your habits to help progress you towards your goals, you’ll gain invaluable insight into everything from how your brain registers habits to how to rewire your neurological system with healthy habits that will help you reach your goals.

This fine collection of intelligent, unabridged short stories about intriguing, interesting and sometimes inspirational men is an audio treat for young and old, male or female. A carefully compiled anthology featuring timeless tales from classic authors including Charles Dickens, F. Scott Fitzgerald and Anton Chekhov, read by a cast of acclaimed and respected actors, including Stephen Fry, Martin Jarvis and Kerry Shale; this compilation will be enjoyed by the whole family.