Resultado de "Gordon J. Asmundson PhD" em Todas as categorias
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- De: Gordon J. Asmundson PhD, Steve Taylor PhD
- Narrado por: William Sarris
- Duração: 6 horas e 53 minutos
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In this compassionate and empowering book, noted psychologists Gordon J. G. Asmundson and Steven Taylor provide simple and accurate self-tests designed to help you understand health anxiety and the role it might be playing in how you feel. Concrete examples and helpful exercises show you how to change thought and behavior patterns that contribute to the aches, pains, and anxiety you're experiencing. The authors also explain how to involve friends and family - and when to seek professional help - as you learn to stay well without worry.
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It's Not All in Your Head
- How Worrying About Your Health Could Be Making You Sick - and What You Can Do About It
- Narrado por: William Sarris
- Duração: 6 horas e 53 minutos
- Data de lançamento: 12/05/2020
- Idioma: Inglês
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Tente outra vezPreço normal: R$ 44,99 -1 ou crédito
Preço com desconto: R$ 44,99 -1 ou crédito
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