Resultado de "Jaime Brenkus" em Todas as categorias
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The Boomer Booklet: A Quick-Start Guide to Finding Strength & Vitality in Your Golden Years
- De: Jaime Brenkus
- Narrado por: Jaime Brenkus
- Duração: 1 hora e 46 minutos
- Íntegra
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As we age, our muscles begin to shrink at an accelerated pace, making activities that were once effortless more difficult. But what if you could rebuild your strength, reshape your thinking, and reclaim your health and vitality even at 50+ years of age? Jaime Brenkus, the creator of the eight minute abs series, has been in the fitness and wellness industry for over 40 years. In this audiobook, he shares his insights and knowledge, which he has used to help millions of people not only lose millions of pounds and inches, but also reclaim their energy, strength, and vitality.
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The Boomer Booklet: A Quick-Start Guide to Finding Strength & Vitality in Your Golden Years
- Narrado por: Jaime Brenkus
- Duração: 1 hora e 46 minutos
- Data de lançamento: 18/06/2021
- Idioma: Inglês
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