Resultado de "Jennifer Charles" em Todas as categorias

This empowering workbook offers a holistic approach to healing, combining affirmations and Emotional Freedom Techniques (EFT) to help you overcome the emotional distress of Compulsive Skin Picking Disorder. With soothing narration and guided exercises, you'll learn to recognize triggers, manage urges, and cultivate inner strength and resilience.

The Marquis lay there, like stone, with a knife pushed into his heart. On his chest lay a piece of paper, with the words: Drive him fast to the grave. This is from JACQUES. ’The French Revolution brings terror and death to many people. But even in these troubled times people can still love and be kind. They can be generous and true-hearted . . . and brave. An Oxford Bookworms Library reader for learners of English, adapted from the Charles Dickens original by Ralph Mowat.

Christmas is humbug, Scrooge says - just a time when you find yourself a year older and not a penny richer. The only thing that matters to Scrooge is business, and making money. But on Christmas Eve three spirits come to visit him. They take him travelling on the wings of the night to see the shadows of Christmas past, present, and future - and Scrooge learns a lesson that he will never forget.

Magic at Midlife: Your Relationship Roadmap for Romance After 40 was written by Jennifer Y. Levy-Peck, PhD, a psychologist, and her husband, Charles Peck. It offers mature listeners practical advice on how to find just the right partner, how to navigate the dating minefield, and how to create a lasting relationship that is healthy and joyous. It was written for people who are considering long-term, committed relationships or who are interested in understanding and improving their current relationships.

If you have body-focused repetitive behaviors (BFRB) such as hair pulling or skin picking, you may feel embarrassed about seeking help. But there are proven-effective strategies you can use to overcome these behaviors and improve your overall quality of life—this book will show you how. In this evidence-based resource, three renowned experts and clinicians offer powerful CBT skills to help you move past BFRB. You'll learn why you engage in these behaviors, and how to identify your own sensory "triggers"—places, things, or experiences that cause your behavior to become worse.