Resultado de "Michelle Jones" em Todas as categorias

Are you struggling to find restful sleep during pregnancy? From the excitement of your growing baby to the physical discomforts and emotional changes, getting a good night’s rest can feel impossible. But it doesn’t have to be this way. In Pregnancy Meditations for a Restful Sleep, Michelle Jones offers a soothing and transformative guide to help you drift into peaceful slumber—night after night.

Motherhood isn’t a journey you have to navigate alone. The Fourth Trimester offers the wisdom, care, and inspiration every mother deserves. Whether you’re a first-time parent or adding to your growing family, this book is your invitation to embrace the postpartum period as a time of growth, connection, and empowerment.

What a great moment it is to finally hold your precious baby in your arms after 9 months. "Your Infant’s Weekly Journey" is an essential handbook for new mothers navigating the incredible journey of their baby's early growth and development. This comprehensive guide offers practical advice, expert insights, and emotional support to help mothers understand and nurture their babies from birth to six months.

This three-in-one pregnancy audiobook covers the first, second, and third trimesters and uses guided meditation and affirmations to help listeners achieve inner peace, reduce stress, and experience limitless enthusiasm. You will learn about the many ways in which meditation may help you achieve inner peace and harmony throughout the first trimester. Listeners learn to cultivate awareness and overcome stress, anxiety, and negative thinking habits via a sequence of guided meditation activities.

Immerse yourself in the tranquil embrace of "Third Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress relief and Excitement”, as you approach the magnificent climax of your pregnancy experience. With a tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the tangible thrill that signals the impending birth of your beloved one, this gentle guide is thoughtfully prepared to walk you through the changing third trimester.

Relax and let go with the help of "Second Trimester Pregnancy Guided Meditations for Anxiety, Stress relief, Affirmations and Excitement." With a rich tapestry of meditations aimed at easing worry, reducing stress, affirming your strength, and embracing the simmering thrill of the impending miracle, this heartfelt guide is meticulously woven to accompany you through the changing second trimester.

Step into the enchanting realm of early motherhood with "First Trimester Pregnancy Guided Meditations and Affirmations for Anxiety, Stress Relief, and Excitement." This profound guide tenderly navigates the sacred journey of the first trimester, intertwining guided meditations and affirmations to create a nurturing sanctuary for both you and your growing miracle.

Through this book, you will learn how to turn things around and make the most of your life, no matter what happens along the way. It's a guide to understanding the spiritual and physical aspects of barrenness, how to make better decisions, and ways to heal the brokenness in your life. The stories of the seven matriarchs of the book of Genesis will captivate you as you learn how they dealt with and overcame their barrenness/emptiness.

Have you ever been in a situation where change jumped up and slapped you in the face? Well, that very thing happened to me when God took me through a very public and personal season of change. A season of change that forced me to sit up, take notice and realize that my life was literally spiraling out of control! This season of change turned out to be a life-saving and life-changing experience for me and taught me that it'll look different from person to person.

In 2017, David got what he thought was a mild touch of the flu. This book is the story of why David would make a lousy doctor. Contrary to the book’s title, David had lymphoma and it was terminal. But A Mild Touch of the Cancer isn’t your standard "how I survived" compendium. It is a hilarious tale, written while battling one of life’s greatest challenges. It’s a book about living with optimism and positivity, by a self-proclaimed Genetically Modified Organism.

For more than 20 years, Ella has learned to live without her mother, Maggie, who disappeared into a fog of mental illness when Ella turned 10. Despite this trauma, Ella has forged ahead, becoming a veterinarian, getting married, and most of all, developing a deep, trusting bond with her father, John, a ferry captain in Seattle. Ella’s contented life is shattered when her father is hit by a car and killed. Going through his papers, she learns that her father maintained a secret relationship with her mother.

Let this beautiful collection of meditations and soothing music lead you and your baby on a journey of discovery, love, and unbreakable bonds. Meditations include focused breathing, an ancient teaching that encourages relaxation and helps get you in tune with your body during pregnancy and childbirth; dedicated time for two and baby's song, during which the baby explores ways of communicating with you from within the womb.

How can mentally being ready for pregnancy aid in conception? In addition to the obvious benefits of becoming in shape, it can also help to mentally prepare for pregnancy. According to research, a happy outlook, low stress levels, and regular meditation all improve a woman's mental and physical health in preparation for pregnancy.