Resultado de "Nathan K. LeBrasseur Ph.D" em Todas as categorias
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- De: Nathan K. LeBrasseur Ph.D, Christina Chen M.D.
- Narrado por: Daniel Henning
- Duração: 12 horas e 25 minutos
- Íntegra
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Researchers are finding that genes play a smaller role in overall health than most individuals realize. More often, the life people lead in their later years is a culmination of personal attitudes, decisions made, and actions taken beginning in young adulthood. The book covers a variety of topics including responding to personal risks, how to challenge the brain and body, healthy diet, physical activity, resiliency, retirement planning, and living a fulfilling life. Listeners also will find practical tips to keep their minds, bodies, and spirits in top shape.
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Mayo Clinic on Healthy Aging
- An Easy and Comprehensive Guide to Keeping Your Body Young, Your Mind Sharp and Your Spirit Fulfilled (2nd Edition)
- Narrado por: Daniel Henning
- Duração: 12 horas e 25 minutos
- Data de lançamento: 09/01/2024
- Idioma: Inglês
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Tente outra vezPreço normal: R$ 125,99 -1 ou crédito
Preço com desconto: R$ 125,99 -1 ou crédito
Incluído na assinatura Audible -