Resultado de "Panagiotis Papadopoulos" em Todas as categorias

Mindfulness meditation is a simple yet overwhelmingly powerful practice that is the key to overcoming anxiety, increasing self-esteem, improving focus, and stopping procrastination in its tracks. With roots in ancient civilizations, this practice is backed by neuroscience and cognitive functioning data that shows mindfulness has a visceral effect on the mind and body.

Parenting is a wonderfully fulfilling journey that comes with its own set of challenges. For one, have you ever reached that point when you felt like you’re already at the end of your rope? If so, then you should know that you aren’t alone. This is a common situation stressed parents experience when they are faced with difficult situations. Much as we want to avoid stress altogether, this isn’t possible because stress is a part of all our lives.

Does your forgetfulness frustrate you? Are you having trouble picking up new skills? Are you certain that you’re capable of more, but you can’t seem to get your brain to match your ambition? There are a lot of people in your shoes and many who don’t know where to turn. Luckily, you’ve found this book.

How you can harness your natural talents as an empath to help emotionally and spiritually heal others without damaging your own mental health. You need a guide that knows how an empath’s life is different and can teach you how your abilities work and how to use them. The road ahead might not be easy, but it can be incredibly rewarding if you realize the true power of your gifts as an empath and can develop those gifts while avoiding emotional burnout and energy vampires.

Are you and your partner bored in the bedroom? Have you lost that spark that existed in the beginning of your relationship? Do you long to feel the passion that used to leave you unable to keep your hands off each other? You need tantric sex, and luckily for you, this book is a complete guide. Sex isn’t just a physical experience, but an emotional one, too. It involves more than just your body. It also involves your spirit. Tantric sex teaches you how to get in touch with your essence, your chakras, and your spirituality so that you approach love making with your whole being.