Resultado de "Peter Jack McCallis" em Todas as categorias
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- De: Peter Jack McCallis
- Narrado por: Jim Rising
- Duração: 3 horas e 31 minutos
- Íntegra
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The first time I heard about it I had the same doubts you probably have now: chanting, crystals, or playing with an eagle feather…“woo woo” stuff!! However, this is not the case. Mediation is a scientifically proven way of taking control of your life by taking control of your mind. According to Buddhism, taking control of your mind using meditation is the only real antidote to stress, anxiety and depression. Scientific studies have validated this and offer proof that meditation can in fact change brain chemistry and alter brain waves.
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Meditation for Beginners
- The Ultimate Guide for Stress Reduction, Relaxation, Positive Thinking, & Better Sleep. Self Healing and Mindfulness Techniques for Fidgety Skeptics, Busy People & Kids
- Narrado por: Jim Rising
- Duração: 3 horas e 31 minutos
- Data de lançamento: 23/04/2020
- Idioma: Inglês
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