Resultado de "Richard Heimberg PhD - foreword" em Todas as categorias
-
-
Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- De: Larry Cohen LICSW A-CBT, Richard Heimberg PhD - foreword
- Narrado por: Jim Denison
- Duração: 3 horas e 45 minutos
- Íntegra
-
Geral0 out of 5 stars 0
-
Desempenho0 out of 5 stars 0
-
História0 out of 5 stars 0
Do you struggle with shyness or social anxiety? Does the fear of being judged, embarrassed, or rejected interfere with your day-to-day life, or keep you from social gatherings, seeking out friendships, and pursuing romantic relationships? Shame is a major driving force behind shyness and social anxiety, and it stems from the core belief that you are fundamentally flawed or unlikable. Over time, this belief can have a devastating impact on life, work, and relationships. So, how can you boost your confidence, courage, and self-esteem?
-
Overcoming Shame-Based Social Anxiety and Shyness
- A CBT Workbook to Move Past Feelings of Self-Consciousness or Defectiveness and Live with Confidence
- Narrado por: Jim Denison
- Duração: 3 horas e 45 minutos
- Data de lançamento: 01/06/2025
- Idioma: Inglês
Falha ao colocar no Carrinho.
Tente novamente mais tardeFalha ao adicionar à Lista de Desejos.
Tente novamente mais tardeFalha ao remover da Lista de Desejos
Tente novamente mais tardeFalha ao adicionar à Biblioteca
Tente outra vezFalha ao seguir podcast
Tente outra vezFalha ao parar de seguir podcast
Tente outra vezPreço normal: R$ 23,99 -1 ou crédito
Preço com desconto: R$ 23,99 -1 ou crédito
Incluído na assinatura Audible -