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Overcome Negative Thoughts
- Control Your Emotions and Be Your Best Self Mentally (Stop Overthinking, Stress/Anxiety Relief, Lack of Motivation, Overcome Depression, Emotional Intelligence)
- De: Rm. Terr
- Narrado por: Lenny Impellizzeri
- Duração: 2 horas e 36 minutos
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Are you constantly plagued with negative thoughts? Do your worries prevent you from enjoying your life? Do you want to take control of your negative thoughts? Understanding the emotions behind worrisome thoughts can help you do that. By teaching you how to accept and deal with your emotions, this book will enable you to become more mindful of your thought processes. With plenty of information backed up by science and beginner-friendly techniques, this book will help you overcome harmful thoughts, regardless of their source.
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Overcome Negative Thoughts
- Control Your Emotions and Be Your Best Self Mentally (Stop Overthinking, Stress/Anxiety Relief, Lack of Motivation, Overcome Depression, Emotional Intelligence)
- Narrado por: Lenny Impellizzeri
- Duração: 2 horas e 36 minutos
- Data de lançamento: 15/08/2022
- Idioma: Inglês
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