Resultado de "Rosie Kuhn PhD" em Todas as categorias

Parent Like a Guru provides stories, thoughts, and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent. Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat, and tears you have brought to this role as parents.

With aging, regardless of which stage of life we are talking about, there is a metamorphosis taking place. In truth, it scares the bejeesus out of each and every one of us. Why? Because we don't know how to do this thing called aging. We would rather practice tried and true denial. Who wants to admit to themselves, or anyone else, the degree to which they feel powerless and helpless about what’s happening to them? Um, like, no one!

Yes, Gurus don’t diet. They don’t use substances to mask or numb themselves from emotional pain and fears either. They empower themselves to look at their emotions, thoughts, and body sensations mindfully. With presence of mind, they uncover old patterns of thinking and believing that no longer make sense, except within the unexamined vault of wounds.