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Ya'Acov Darling Khan, best-selling author of Jaguar in the Body, Butterfly in the Heart, has travelled the world for over three decades to study with indigenous shamans. He has dedicated his life to cultivating a blend of shamanic practices that is both practical and poetic, both mystical and of the moment. In this audiobook, he invites us to rediscover our inner shaman. Shaman offers us an opportunity to reconnect with this spiritual path, and answers the question: What is shamanism's relevance to the challenges and opportunities we face in the 21st century?

Shaman, meaning "intermediary between spirit and the natural world", has become a much overused word in the West. It's not a job title one can give oneself, and in indigenous societies a shaman is usually born to this role. Ya'Acov Darling Khan is one of the few Westerners who have been acknowledged as shamans by indigenous elders or teachers. After being hit by lightning, Ya'Acov took a 30-year journey into the heart of shamanism to seek his own healing and to learn how he could serve others with the wisdom he acquired through his experiences.

Movement Medicine is the kind of download you will actually want to listen to. Accompanying their incredible book, this contains a heady mix of meditations, workings and music to exercise and exorcise your mind, body and spirit. Anybody in a body can take part. So that means you. Take a deep breath. Your drum is calling you. Its rhythm is in your blood. We are being challenged as a species to raise our game.