Resultado narrado por "Craig Stewart" em Todas as categorias

We're all familiar with self-talk, self-doubt, self-judgement - and yet many of us still believe we have one uniform mind. Dr Richard Schwartz's breakthrough model of therapy, Internal Family Systems (IFS), revealed that our minds are made up of distinct parts that form our 'internal family', from Protectors and Exiles to Managers and Firefighters. Introduction to Internal Family Systems is the practical guide you need to understand how your mind works and uncover the life-changing power of IFS.

Book of Jewels: For Personal Development contains 11 of the biggest life lessons that I've learned, and those lessons are captured within each chapter. The chapters open with an original quote that frames it to help bring each life lesson into focus. I've shared my most important life lessons in this collection of personal stories and experiences with Envy, Love and Fear, Faith vs. Religion, Dating, Difficult Conversations, and more. This work is intended to help you grow exponentially.

One Thing for Certain, Two Things for Sure reminds us that there are no mistakes or accidents in life - that everything happens as it should. Through the dissolution of a sordid affair with a married man, friendships, and personal setbacks, Stewart teaches us the art of letting go, and adapting to whatever comes our way. Stewart allows us, the listener, an intimate look into his personal life through stories that center on dating, love, fear, fate, and destiny.

Over the past two decades, Internal Family Systems (IFS) has transformed the practice of psychotherapy. With Introduction to Internal Family Systems, the creator of IFS presents the ideal layperson’s guide for understanding this empowering, effective, and non-pathologizing approach to self-discovery and healing. Here, Dr. Schwartz shares evidence, case studies, and self-care tools.

Praised as one of Stewart's most revealing and personal works yet, Words Never Spoken details his journey as a songwriter, entrepreneur, and playwright, and his self-discovery as a gay Black man living in Atlanta. Stewart writes candidly about his private conversations with media mogul Tyler Perry, and why Perry dubbed Stewart's work brilliant, but opted not to help him.