Resultado narrado por "Deborah Bulcock" em Todas as categorias

Stress is our reality—we navigate it daily. It can help us perform, yet it can also make us sick, physically and emotionally. Chronic stress and burnout are a modern day epidemic, but it doesn't have to be an inevitable outcome of striving to achieve your dreams. What if you could have it all—the work, life, and success that bring you genuine fulfilment and joy?

Confidence challenges are more common than you think, and when self-confidence falls, so too does our personal potential, fulfilment, and well-being. It’s a common problem...that we don’t seem to like talking about. There’s also a link to the likelihood of experiencing burnout, because the tactics adopted to mask and manage low confidence are stressful and hugely energy consuming, leaving our reserves low and exhaustion high. In this audiobook Deborah shares her insights from helping people to believe in themselves, overcome challenges, and achieve their dreams.