Resultado narrado por "Diane Ficarra" em Todas as categorias

Would you like to be more confident? Do you get overwhelmed in social situations? Is giving a speech your worst nightmare? Are you tired of dealing with social anxiety or shyness? Do you wish meeting and talking to strangers was as easy for you as it is for everybody else? Then this book by Lisa Kimberly is here for you. This step-by-step guide will take you all the way from wondering if you have social anxiety to knowing how to overcome it.

Many people discount the impact that positive thinking can have on your life. Positive thinking works on a subconscious level and the brain is a powerful organ. The brain reacts to nerves and regulates the release of hormones into your body. These hormones can cause positive feelings and reward you for actions that improve your life. Positive thinking can therefore set you on a course for continued success and happiness and can therefore add to your overall quality of life as a result.