Resultado narrado por "Gregory Abbey" em Todas as categorias

All I want is to be CEO at Warren Enterprises Worldwide, but the newly revised Warren Trust makes it clear … I won’t inherit the company or the family fortune unless I’m hitched before the first of the year. Too bad I don’t have a girlfriend or fiancée. What I do have is charm, dashing good looks, a prestigious lineage, an email address, and a faithful assistant willing to help me sort through all the applicants. But the longer we spend weeding out the duds, the more I appreciate the woman in front of me.

Pacing can be the difference between a breakthrough workout and a backbreaker, a PR and a DNF. In How to Run the Perfect Race, acclaimed running coach and author Matt Fitzgerald reveals how conventional training and device overdependence will keep you from accessing the full power of pacing. With a mix of fascinating science and compelling stories spanning the sport, Fitzgerald shows that pacing is the art of finding your real limit—running out of gas just as you complete the workout or cross the finish line.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

Taking Privacy Seriously offers both a hard-hitting assessment of the origins of today’s privacy-eroding practices and a robust road map for creating individual authority over our personal data. James B. Rule proposes eleven key reforms in the control and use of personal information—including far-reaching new rights for individuals and meaningful responsibilities for data-keeping organizations—all aimed at redressing the balance of power between ordinary citizens and data hungry corporate and government institutions.

In Pain Performance, Ryan Whited and Matt Fitzgerald present a radically new way for athletes to understand and manage pain that exposes the shocking lack of evidence for modern medicine’s approach to pain and injury management. Based on many years of research and a greater appreciation of the complexity of pain as a lived experience, Whited’s revolutionary “Training as Treatment” method puts you in control of your pain experience as you build mental and physical resilience.

In Boston, sports loyalty—and passion—runs deep. But for much of the twentieth century, the records of the Red Sox, Celtics, Bruins, and Patriots were mixed, with some victories but also heartbreaking losses and endless talk of curses. And then, things changed. In the twenty-first century, Boston became the hub of the sports universe.

The nature of war is constant change. We live in an era of exponential technological acceleration which is transforming how wars are waged. Today, the battlespace is transparent; multi-domain sensors can see anything, and long-range precision fire can target everything that is observed. Autonomous weapons can be unleashed into the battlespace and attack any target from above, hitting the weakest point of tanks and armored vehicles. The velocity of war is hyper-fast.

In 1952, John T. “Jack” Downey, a 23-year-old CIA officer from Connecticut, was shot down over Manchuria during the Korean War. The pilots died in the crash, but Downey and his partner Richard “Dick” Fecteau were captured by the Chinese. For the next 20 years, they were harshly interrogated, put through show trials, held in solitary confinement, placed in reeducation camps, and toured around China as political pawns.

Quest for the Presidency is an engaging and insightful popular history of American presidential elections from 1789 to the present, analyzing the threads that link campaigns across time and shedding light on today’s politics.

Two years after walking out of Jack’s wedding, Lexi has finally put her past behind her. She has made up her mind about where her life is headed. This time, she is sticking to her guns, no matter what. That is, until a phone call shatters the fragile grasp she has on her new life. Lexi is forced to question everything she thought she knew about what she wanted, and life - changing events push her to reevaluate the very plans she holds so dear. Nevertheless, Lexi has to choose her true path. That might just mean deciding, once and for all, that she doesn’t have to answer to anyone but herself.

Jack and Lexi never had a typical relationship. After two years without speaking, she receives a phone call that changes everything. He unexpectedly asks her to convince the new girl, Bekah, that he's ready to commit. Jack is calling now after everything they had been through because there is another woman. She can't believe it. Follow Lexi in this heart wrenching drama as she relives her past relationship, or lack thereof, with Jack, and not just in her own mind, but to his fiancée-to-be. Throw in Bekah's hot brother who always seems to be in the right place at the right time, a past with more secrets to unravel than you can even imagine, and you get a recipe for disaster.

Growing up, Chyna was handed everything on a silver platter. She never wanted for anything, except love—unconditional love from her parents. Love was a foreign emotion, and watching her parents love/hate relationship was never easy. So when it came to her personal life, she made sure she never had to relive that. With looks that could kill, it was simple for Chyna to be the love 'em and leave 'em kind of girl. ut one chance meeting changes it all.

The task of implementing an effective American policy and cementing Afghan rule is hampered by what Isby sees as separate but overlapping conflicts between terrorism, narcotics, and regional rivalries, each presenting separate yet equally challenging issues to resolve. This book provides the road map to overcoming these obstacles and finding a way forward for the U.S. and the Afghan nation.

How did the colonists of Jamestown and Maryland live and die? Forensic anthropology provides an incredible array of answers. Scientists can look into a grave and determine the skeleton's gender, age at time of death, nationality, and sometimes even economic standing within minutes. Laboratory studies can provide cause of death information.

Lexi has finally given up her once destructive relationships and moved onto bigger and better things with a sexy new man in town. Just when she is starting to figure it out with him, her world is tilted once again with a phone call from none other than Ramsey Bridges. A year after his entrance into her life, Ramsey is trying to make amends and does the one thing she never expects - invites her to Jack's wedding.

Since the Founding, Americans have debated the true meaning of freedom. For some, freedom meant the provision of life’s necessities, those basic conditions for the “pursuit of happiness”. For others, freedom meant the civil and political rights enumerated in the Bill of Rights and unfettered access to the marketplace—nothing more. As Mark Paul explains, the latter interpretation—thanks in large part to a particularly influential cadre of economists—has all but won out among policymakers, with dire repercussions for American society.

When the long-awaited reunion between Risa and her brother, Trenton, ends in tragedy, Risa is riddled with guilt, unable to cope with the responsibility she feels over his death. On leave from the FBI, Risa returns to her former career as an English teacher at a local college, only to see her past and present collide when one of her students, Carson Mercury, turns in an assignment that reads like an eyewitness account of her brother’s murder, with details never revealed publicly.

Hudson is the most innovative running coach to come along in a generation. Until now, only a handful of elite athletes have been able to benefit from his methods. Now Run Faster from the 5K to the Marathon shows all runners how to coach themselves as confidently and effectively as Brad coaches his world-class athletes. Becoming your own best coach is the ticket to running faster at any distance. First you will learn to assess your abilities. Then you’ll learn how to devise a training program specifically geared to you.

Every year, roughly 2 million people participate in marathons and half marathons in the United States, and, no matter what level they are, every one of these runners has likely hit “The Wall,” running out of muscle fuel in the final miles and slowing down precipitously. In The New Rules, renowned fitness journalist and training coach Matt Fitzgerald cuts through the myths, distilling the most up-to date science to help runners overcome the universally experienced nutritional barriers that prevent success in the marathon and half marathon.

Fritzi is a witch. A survivor of a brutal attack on her coven, she's determined to find her only surviving family member and bring the hexenjägers—zealot witch hunters—to justice for the lives they ended. To do this, she will need to take down their leader—Kommandant Dieter Kirch. Otto is a hexenjäger and a captain, the second in command to Dieter Kirch—but that's just his cover. Years ago, the hexenjägers burned his innocent mother alive and since then, he has been planning a move against the witch hunters that tore his family apart.