Resultado narrado por "Kimberly Ann Johnson" em Todas as categorias

From trauma educator and somatic guide Kimberly Ann Johnson comes a cutting-edge guide for tapping into the wisdom and resilience of the body to rewire the nervous system, heal from trauma, and live fully.

When your spirituality includes your sexuality, you access a power that can change the world. “Feminine sexuality is the antidote to a profit-driven, shame-based patriarchy that robs us all of our basic humanity,” explains author and teacher Kimberly Ann Johnson. In Reclaiming the Feminine, Johnson draws from a wealth of disciplines to help women claim their inner authority and become more effective at addressing these harmful and outdated power dynamics in the world.

This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....