Resultado narrado por "Kirk Hensley" em Todas as categorias
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- De: David Lawson PhD
- Narrado por: Kirk Hensley
- Duração: 2 horas e 36 minutos
- Íntegra
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Anger, fear, sadness and shame are notoriously difficult emotions to manage as nature has forged their purpose purely to protect us. Sometimes trauma can interfere with your ability to regulate your emotions, amplifying them and generating devastating effects for yourself and for others...Dialectical Behavior Therapy, has rapidly become one of the most popular and most effective treatments for the range of mental health conditions that are rooted in out-of-control emotions.
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Dialectical Behavior Therapy Workbook
- The 4 DBT Skills to Overcome Anxiety by Learning How to Manage Your Emotions. A Practical Guide to Recovering from Borderline Personality Disorder
- Narrado por: Kirk Hensley
- Duração: 2 horas e 36 minutos
- Data de lançamento: 05/09/2019
- Idioma: Inglês
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