Resultado narrado por "Kyle Marler" em Todas as categorias

Burn fat and gain muscle in minimal time without banning your favorite foods or feeling left deprived. When it comes to burning fat and gaining muscle, there’s more to it than just the training aspect. Nutrition plays a major role in the process, as well, because it is where the source of energy comes from that fuels workouts. Without proper nutrition, your body will not get the necessary nutrients it needs to be able to function at its peak performance, thus affecting and hindering your progress.

For coaches that want to evolve and learn new tricks about coaching cross country, then HowExpert Guide to Cross Country Coaching is the audiobook for you. The author Kyle Daubs is a young coach that started a cooperative, cross country program between two schools. In its four year existence, the boys and girls rose to the top of their conference standings. The author not only brings five years of coaching cross country experience but also brings a youthful approach to the game. Great for first-time coaches, and even older coaches who want to learn a few new tricks.

Bullied is a book that aims to revolutionize the way we look at bullying. It's intention is to create a new conversation around bullying that considers alternate perspectives. The book explores the varying definitions of bullying and strategically analyzes each participant's perspective and role in a bullying event. When we remove the villain from the bully, the victim from the person being bullied, and the excuses from the bystander, we begin to see a clearer image of the situation through a less emotional lens.

Are you a beginner coach looking for drills for your next practice? Or a time-strapped volunteer parent coach? Coaching from the Base Up consults experts, such as Dell Curry, Brian McCormick, Bob Bigelow, and more to share paradigm-shifting ideas, drills, and practice plans.