Resultado narrado por "Louisa Evans" em Todas as categorias

Louisa is a Cognitive Behavioral Hypnotherapist who runs a clinic in the UK but also works with clients worldwide to support them with their mental health. The combination of CBT and hypnosis is a powerful one so as you work through this book you'll not only be given tools but you'll also be taken through exercises and explanations. You will also have relaxation and hypnosis downloads to listen to.

Kyle and his mom have different opinions about creativity. He can't live without it, and she doesn’t have time for it. Kyle has to show his mom that using her imagination doesn’t call for too much time. As he tries to teach her that creativity is not just about making art, Mom learns that she has already made her greatest creation.

My journey into sobriety wasn't a smooth one. I spent over a decade wanting to address my relationship with alcohol and attempting moderation. I was never successful and it was exhausting.