Resultado narrado por "Margo Chervony" em Todas as categorias

Use these proven effective tips and strategies to boost your meal-prepping power and start achieving your health and fitness goals today! Setting up a consistent habit of planning and preparing meals ahead of time is so crucial to creating a sustainable diet. This audiobook is focused on guiding you toward building a routine that you can adapt and rely on through any of life's situations.

To solve or not to solve? When a visiting professor is found dead, English major Pepper Brooks is caught in the middle of the investigation. Literally. While the detectives focus on crime scene forensics, Pepper can't ignore the Shakespearean clues left by the killer. With the help of a handsome library clerk, a dog named Hamburger, and The Bard himself, this unlikely sleuth might just close the book on this case.

There is a lot of popularity for diets and fitness, and these fields are always changing and expanding. People from all parts of the world are wanting to improve their bodies, and they are looking for answers. The problem is there seems to be unlimited options to choose from. There is a diet for every person and preference. And not every diet is effective, or will work for every person. Also, not every diet is necessarily healthy for you. With all the diets that are available out there, it can be overwhelming to choose the most appropriate diet for your body and your goals.