Resultado narrado por "Mark Deakins" em Todas as categorias

We all face the same problem: we’re constantly busy, but we never seem to get anything done. We know we should focus on the task in hand, but it feels impossible with so many distractions and demands on our time. We all need The Pomodoro Technique. This deceptively simple tool, now being used by more than two million people around the world, helps us regain control and achieve our goals. It transforms both work and home life by splitting days into 25-minute ‘pomodoros’ which focus our minds and make us far more productive.

A new understanding of memory is emerging from the latest scientific research. In Why We Remember, pioneering neuroscientist and psychologist Charan Ranganath radically reframes the way we think about the everyday act of remembering. Combining accessible language with cutting-edge research, he reveals the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to imagine and plan for the future.

Francesco Cirillo developed his famed system for improving productivity as a college student 30 years ago. Using a kitchen timer shaped like a pomodoro (Italian for tomato), Cirillo divided the time he spent working on a project into 25-minute intervals, with 5-minute breaks in between, in order to get more done, without interruptions. By grouping a number of pomodoros together, users can tackle a project of any length, and drastically improve their productivity, enhance their focus, and better achieve their goals.

Combining fascinating tales of the peculiarities of memory as well as cutting-edge science, Dr Ranganath shows the surprising ways our brains record the past and how we use that information to understand who we are in the present, and to guide our futures. Memory shapes how we experience the world, and it does that in often invisible and sometimes destructive ways. Dr Ranganath argues that we can use this knowledge to make better use of our flawed memories, whether in daily tasks like finding our keys or dealing with memory loss as we age.

The pulse-pounding sequel to The Maze Runner. Thomas was sure that escape from the maze meant he and the Gladers would get their lives back. But no one knew what sort of life they were going back to. The earth is a wasteland. Government and order have disintegrated and now Cranks, people driven to murderous insanity by the infectious disease known as the Flare, roam the crumbling cities hunting for their next victim - and meal.

He Leadeth Me is a deeply personal story of one man’s spiritual odyssey and the unflagging faith which enabled him to survive the ordeal that wrenched his body and spirit to near collapse. Captured by a Russian army during World War II and convicted of being a “Vatican spy,” Jesuit Father Walter J. Ciszek spent some twenty-three agonizing years in Soviet prisons and the labor camps of Siberia. In He Leadeth Me, he relates how it was only through an utter reliance on God’s will that he managed to endure.

Submersed begins with an investigation into the beguiling subculture of DIY submersible obsessives: men and women—but mostly men—who are so compelled to sink into the deep sea that they become amateur backyard submarine-builders. Matthew Gavin Frank explores the origins of the human compulsion to sink to depth, from the diving bells of Aristotle and Alexander the Great to the Confederate H. L. Hunley, which became the first submersible to sink an enemy warship before itself being sunk during the Civil War.

In June 1944, German and American forces converged on an insignificant bridge a few miles inland from the invasion beaches. If taken by the Nazis, the bridge might have gone down in history as the reason the Allies failed on D-Day. The narrow road over it was each side’s conduit to victory. Continued Nazi control over the bridge near an old manoir known as La Fière—one of only two bridges in the region capable of supporting tanks and other heavy armor—would allow the Germans to reinforce their defenses at Utah Beach, one of the five landing areas chosen for Operation Overlord.

In The Raider, Cundill Prize-winning historian Stephen R. Platt gives us the first authoritative account of Carlson’s larger-than-life exploits: the real story, based on years of research including newly discovered diaries and correspondence in English and Chinese, with deep insight into the conflicted idealism about the Chinese Communists that would prove Carlson’s undoing in the McCarthy era. Tracing the rise and fall of an unlikely American war hero, The Raider is a story of exploration, of cultural (mis)understanding, and of one man’s awakening to the sheer breadth of the world.

By opening the door to the new field of neuroimmunology,  The Great Nerve not only revolutionizes how we understand and treat disease, it gives us unprecedented hope for our health. This is the story of your body’s ability to heal itself.

Only a few hundred vessels have ever transited the Northwest Passage, stretching through Canada’s north from Maine to Alaska—and substantially fewer have completed the treacherous journey in a fiberglass-hulled boat like Polar Sun. But Mark Synnott was determined to add his name to the list, and in doing so, also investigate a 175-year-old mystery, that of what happened to the legendary captain Sir John Franklin and his crew aboard the legendary HMS Erebus and HMS Terror.

Vix Leonard is twelve when she meets dazzling, reckless Caitlin Somers. Invited to spend holidays on Martha's Vineyard with Caitlin and her eccentric, mysterious family, Vix is welcomed into a life totally unlike her own. As days of bold adventure give way to nights of shy discovery, she and Caitlin come together in the complications of growing up; the refuge of belonging; the pact to Never Be Ordinary . . . Until one devastating summer when a local boy changes everything.

The Stoics understood that if you can control your reactions and manage your emotions, you can achieve success. The same principles apply to our financial lives today. The only way to beat inflation and grow your wealth is by investing. Combining ancient wisdom with practical investment strategies drawn from analysis of the greatest investors of all time, The Stoic Path to Wealth will teach you how to cultivate an investing edge by managing your emotions and developing your unique skills and talents.

n this engrossing collection, David Grann sets out to unravel the truth of twelve great, real-life mysteries. Each of these mesmerising stories is true; the protagonists are mortal and pieces of the puzzle often elude them. Some of the characters are driven by deception and murder. Others go mad.

Every year, Jess and Storey have made an annual pilgrimage to the most remote corners of the country, where they camp, hunt, and hike, leaving much from their long friendship unspoken. Although the state of Maine has convulsed all summer with secession mania—a mania that has simultaneously spread across other states—Jess and Storey figure it’s a fight reserved for legislators or, worst-case scenario, folks in the capital. But after weeks hunting off the grid, the men reach a small town and are shocked by what they find.

Thirty-five years after the events of An Officer and a Gentleman, Zack Mayo finds himself facing a very different kind of struggle. His beloved wife died tragically over a decade ago, his daughter—severely impacted by the death of her mother—disappeared after turning to drugs, and now he is being forced into retirement after a heroic career. Convinced his daughter had died two years ago in a fire, Mayo is shocked when she shows up as a student in the last class he will teach before retirement.

At age 13, most boys are finding trouble in all its infinite forms. In 1939, 13-year-old Jon Lippens’ worst troubles found him in a predawn Nazi invasion that left his hometown of Ghent, Belgium, enveloped in mass death and destruction. His childhood ended that day. Jon’s life thereafter was a series of traumatic events and close scrapes with death. He resisted Hitler Youth recruiters and avoided being sent to death in a labor camp, disappearing into the Belgian Underground Resistance, where he ultimately joined the Allied effort.

Hig, bereaved and traumatised after global disaster, has three things to live for—his dog Jasper, his aggressive but helpful neighbour and his Cessna aeroplane. He's just about surviving, so long as he only takes his beloved plane for short journeys, and saves his remaining fuel. But, just once, he picks up a message from another pilot, and eventually the temptation to find out who else is still alive becomes irresistible. So he takes his plane over the horizon, knowing that he won't have enough fuel to get back.

The Federal Reserve, the U.S. central bank, was built for a monetary system composed primarily of investor-owned, government-chartered banks. But over the years, the erosion of banking law and the rise of alternative forms of money created outside of the banking system have pushed the Fed to take on more and more responsibilities to keep the economy out of recession, as it did during the 2008 crisis, and again during the first months of the COVID-19 pandemic, when it created $3 trillion to stop another financial panic.

Gulp! A scary new movie has everyone talking - and Squish is spooked out of his cellular mind! But it’s just a movie, right? Right?! Will Squish be eaten alive by a terrifying movie monster? Will his friends think he’s (gasp!) totally chicken? And can Squish’s comic book hero, Super Amoeba, defeat his creepiest foe yet? Find out the answers to these questions and more in the sixth Squish adapted-for-audio novel: Fear the Amoeba - saving the world, one cell at a time!