Resultado narrado por "Megan Jayne Crabbe" em Todas as categorias

If you're tired of being at war with your body, then this book is for you. We've been convinced that happiness is something that only comes once we hit that goal weight, get those washboard abs, shrink ourselves down and change every part of ourselves. We believe that our bodies are the problem, but this is not true. It’s how we’ve been taught to see our bodies that’s the problem.... It's time for us all to stop believing the lies we've been fed about what it means to be beautiful and take our power back.

Instagram star Megan Jayne Crabbe is determined to spread the word that loving the body you have is the real path to happiness. An international body positive guru with fans in all corners of the world, Megan spent years battling eating disorders and weight fluctuations before she found her way to body positivity. She quit dieting, discovered a new kind of confidence, and replaced all those old feelings of body shame and self-recrimination with everyday joy. Free of the pressure to fit in a size two, her life became more satisfying than ever before.

Joining us in the Audible Studios to discuss her debut title, Body Positive Power, is blogger and Instagram star Megan Jayne Crabbe. Having launched her celebrated Instagram account, bodyposipanda, in 2015 and garnered almost one million followers, Megan has since been a force to be reckoned with, using her platform to ignite body confidence in women the world over.