Resultado narrado por "Myla Kabat-Zinn" em Todas as categorias
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- De: Eline Snel, Jon Kabat-Zinn
- Narrado por: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Duração: 3 horas e 40 minutos
- Íntegra
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Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.
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Sitting Still Like a Frog
- Mindfulness Exercises for Kids (and Their Parents)
- Narrado por: Amanda Carlin, Fred Sanders, Myla Kabat-Zinn
- Duração: 3 horas e 40 minutos
- Data de lançamento: 03/04/2018
- Idioma: Inglês
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Tente outra vezPreço normal: R$ 71,99 -1 ou crédito
Preço com desconto: R$ 71,99 -1 ou crédito
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