Resultado narrado por "Rashida A. Marshall" em Todas as categorias

Flowing with Creation is a resource designed to support mothers during their pregnancy journey. Throughout the book, Rashida A. Marshall guides readers and listeners to speak affirming words of life and encouragement to themselves and their baby. Additionally, you'll have the option to be led through short breathing exercises, meditations, and gentle stretches designed to help calm the mind and body. Whether you are a first-time expecting mother or continuing to expand your family, Flowing with Creation is here to enhance your mental, emotional, and physical well-being.

Surviving Toxic Leadership with Gratefulness is the result of my struggle to make sense of the experiences HR professionals generously shared with me, as well as my own nearly decade long experience with a toxic leader. In this audiobook, I share gory details along with a systemic research-based perspective on toxic leadership, recognizing that the problem of a toxic workplace is never encapsulated in the leader alone. I argue throughout the audiobook that it is crucial and urgent that we not only learn about toxic leadership but act to end it.

Holistic Therapist Brandi Jackson has experienced great success over time practicing and teaching the key frames and phrases provided inside the Boundaries and Balance: How to Say No and Still Be Likable book. Brandi is excited to share her easy to implement boundary practices and tools to help turn your most frustrating and exhausting relationships into healthier, balanced, respectful, and considerate relationships.

Look, anxiety is a monster of an ailment. It’ll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don’t even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house, making a diagnosis impossible.

This book was created with one goal in mind and that’s to change your life using the art of meditation. Meditation has been around for thousands of years and the benefits are documented in countless scientific sources. If you want to have a solid meditation practice, you have to do the work and practice. In this book, your coach Demetrius Irick presents informative guidance about different techniques, the history, and instructions on exploring meditation for beginners.

After many years of serving others in the medical field, author Miyoshi Umeki Gordon found herself in need of essential medical care. Diagnosed with myositis and breast cancer, the author felt broken and wondered how she would ever survive what she calls multiple unknown illnesses. In addition to the incurable physical diseases in her body, the author was also battling emotional abuse and the effects of living with a drug addict (her first husband). However, despite all the battles placed upon her by life, she never gave up on herself.

Vodun: West African Spiritual Life explores and explains this often-misunderstood religion. It invites listeners to open their eyes and their minds to what Vodun is, where and why began, and how it’s practiced. You may think you know everything you need to know, because you’ve seen Hollywood’s interpretation of these spiritual practices, but this book proves those theories, misconceptions, artistic licenses, and theories wrong.

Get a Handle on Procrastination is the quintessential guide to overcoming obstacles, breaking through resistance, and finally embracing your ability to focus and get the job done. If you regularly procrastinate, it’s no secret. You know you do it, and it may feel like you can’t stop and aren’t sure if it’s worth trying. Get a Handle on Procrastination addresses those issues and more with proven solutions, easy-to-understand information and actionable steps to help you tackle your to-do list, meet your goals, and catapult your productivity.

Get a Handle on Depression aims to serve as a guide to recognizing and understanding depression and to finding a path to healing. In it, you will find the information you'll need to solve some of the most pressing problems you face, and the tools you'll need to acknowledge, accept, and cope with those that aren’t easily reversed or eliminated.

Six months have gone by since the death of Nickola’s husband Wes. Dating is the last thing on her mind. However, after a few encounters with aspiring business entrepreneur Miles, she has a change of heart. But there’s an undeniable attraction to British model Herring, who is 15 years her minor. Unfortunately, he’s the stepson of her best friend Vanessa. Will Nickola risk the possibility of ruining a friendship or deny her younger “interest” and choose Miles?