Resultado narrado por "Shakira Akabusi" em Todas as categorias
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- De: Shakira Akabusi
- Narrado por: Shakira Akabusi
- Duração: 7 horas e 31 minutos
- Íntegra
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In The StrongLikeMum Method, pre- and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full power of your body and mind with accessible exercise and wellness advice. The benefits of leading an active lifestyle are so much greater than the aesthetic goals we're bombarded with. This book will unlock secrets that have been hidden in history and show how the female body has adapted and changed to become the powerful force it is today.
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The Strong Like Mum Method
- Awaken the Power of Your Pre and Postnatal Body Through Instinct, Knowledge and Exercise
- Narrado por: Shakira Akabusi
- Duração: 7 horas e 31 minutos
- Data de lançamento: 09/06/2022
- Idioma: Inglês
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