Resultado narrado por "Supatra Tovar" em Todas as categorias
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- De: Dr. Supatra Tovar
- Narrado por: Supatra Tovar
- Duração: 3 horas e 40 minutos
- Íntegra
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Dieting is one of the greatest contributors to weight gain. Yet the pressure to be thin is always present through advertising, social media, and even subtle influences from family and friends. As a young woman, Dr. Supatra Tovar was trapped in the frustrating cycle of dieting and disappointment and was determined to break free from the Diet Culture hamster wheel. Combining scientific research with clinical work as a licensed psychologist, registered dietitian, and fitness expert, Dr. Tovar developed a unique approach that has helped her and her clients naturally achieve sustainable health.
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Deprogram Diet Culture
- Rethink Your Relationship with Food, Heal Your Mind, and Live a Diet-Free Life
- Narrado por: Supatra Tovar
- Duração: 3 horas e 40 minutos
- Data de lançamento: 13/09/2024
- Idioma: Inglês
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