Mindfulness Exercises for the Shower
1 livros em sérieBegin or Deepen Your Mindfulness Practice with the Magical Element of Water Sinopse
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Livro 1
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Begin or Deepen Your Mindfulness Practice with the Magical Element of Water
- Mindfulness Exercises for the Shower, Book 1
- De: Jenny Garufi
- Narrado por: Jenny Garufi
- Duração: 59 minutos
- Íntegra
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Geral
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Desempenho
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História
"Mindfulness Exercises for the Shower" is a series of guidebooks by Jenny Garufi that delves into the transformative power of mindfulness within the everyday setting of your shower routine. With a focus on gratitude, the healing properties of water, and empowerment techniques, these books offer a unique and accessible way to weave mindfulness into your daily life. Each chapter provides a range of exercises designed to enhance self-awareness, promote relaxation, and deepen your connection to yourself. These books offer an innovative, easy-to-adopt practice.
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Begin or Deepen Your Mindfulness Practice with the Magical Element of Water
- Mindfulness Exercises for the Shower, Book 1
- Narrado por: Jenny Garufi
- Duração: 59 minutos
- Data de lançamento: 23/09/2024
- Idioma: Inglês
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Preço com desconto: R$ 10,99 -1 ou crédito
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