Carb Cycling Audiolivro Por Alice Redfield capa

Carb Cycling

How to Lose Weight, Shed Fat, and Live a Healthier Life Without Giving Up on Your Favorite Meals

Amostra

Assine e ganhe 30% de desconto neste título

R$ 19,90 /mês

Teste grátis por 30 dias
R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.
Curta mais de 100.000 títulos de forma ilimitada.
Ouça quando e onde quiser, mesmo sem conexão
Sem compromisso. Cancele grátis a qualquer momento.

Carb Cycling

De: Alice Redfield
Narrado por: Victoria Villarreal
Teste grátis por 30 dias

R$ 19,90/mês após o teste gratuito de 30 dias. Cancele a qualquer momento.

Compre agora por R$ 38,99

Compre agora por R$ 38,99

Confirmar a compra
Pagar usando o cartão terminado em
Ao confirmar sua compra, você concorda com as Condições de Uso da Audible e a Política de Privacidade da Amazon. Impostos, quando aplicável. PRECISA SER AJUSTADO
Cancelar

Sobre este áudio

A weight loss method which will not only help you get leaner in 12 weeks but also ensures that you don’t even have to sacrifice your favorite meals in the process.

Have you tried endless alternative diets but nothing seems to work for more than a few weeks and you always just end up where you started? Are you tired of feeling powerless and miserable and really want to break through? Do you finally want to say goodbye to the uncomfortable pointless diets, and find something that actually works for you?

If so, you’ve come to the right place.

You see, losing weight, increasing athletic performance, and maintaining overall health is possible without going through all the strain and stress of a typical diet doesn't have to be hard. By following a revolutionary strategy developed by top athletes and bodybuilders, you can now burn fat and build muscles with the same success as them. It’s easier than you think. These are the steps:

Step 1: Eat healthy carbohydrates on certain days so that you can keep your metabolism efficiently burning the calories that you eat.

Step 2: Fill yourself up with the right kind of proteins and vegetables on the other days to keep your insulin low enough and ensure fat burning without losing muscle.

Step 3: Observe how your body transforms into a fat-burning machine, giving you more energy and a great feeling, both mentally and physically. And you can still eat your favorite meals from time to time!

©2019 Alice Redfield (P)2019 Alice Redfield
Preparo Físico, Dieta e Nutrição

O que os ouvintes dizem sobre Carb Cycling

Nota média dos ouvintes. Apenas ouvintes que tiverem escutado o título podem escrever avaliações.

Avaliações - Selecione as abas abaixo para mudar a fonte das avaliações.