It's Super Bowl Sunday, and Calmedy host, Mary Martin, is talking Bengals and Rams till listeners fall asleep. She is also whispering the set list for her first live stand up show in 2022. So tune in, so you can tune out and go to bed.

Comedy: set list for Drule Comedy show

Triggers: Soft Spoken, whispers, distant crowd at sports gathering

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[05:43] - Whispered jokes and distant crowds noises begin

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

On tonight's episode of Calmedy, Brooklyn gets hit by a biting nor'easter, and host, Mary Martin, underestimates a shovel.

This episode launches on one of the last days of January, and I, the host, Mary Martin, just want to congratulate all my listeners for making it this far during a tough time. Love you all. Hard.

Comedy: Whispered tweets and retweets

Triggers: Soft Spoken, Slow, distant whispers, shovel on snow

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[08:33] - Whispered tweets and shoveling snow begin

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

The featured retweets in this episode belong to...

*Meaghan Strickland, Twitter @MeaghanStrick

*Dylan Adler, Twitter @DylanAdler6

*John Rosenberger, Twitter @JohnJohnPhenom

*Julie Mitchell, Twitter @JuliePoptart

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

The reviews are in (again) and they are a lot bedder than the round of reviews in episode 2 of Calmedy. You see Calmedy, with the help of host Mary Martin's hilarious jokes, are putting people to sleep. And these people said so in earnest, without being fiscally coerced at all. Not one check was put in the mail to entice these listeners to write positive reviews. Not one.

Tonight's episode of Calmedy features Mary's newest jokes, whispered. With a backsplash of a gentle ticking clock, to symbolize the slow and painful passing of time.

Triggers: Soft spoken, whispers, clock ticking

Comedy: New jokes

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[10:00] - Whispered jokes, ticking clock trigger begins

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

Calmedy host Mary Mart get's a bad case of the yawns up top, and can't, try as she might, get her hands on this new brand of covid!Then, being hungover from New Years, and from the entire year of 2021 in general, she decides to phone in the intro and just get on with the show.

New year, new jokes. The trigger portion of the show will showcase the host whispering her newest jokes, while applying some light tapping to the background to symbolize the tedium of surviving a global pandemic.

Triggers: Soft spoken, whispers, tapping

Comedy: New jokes

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[5:28] - Whispered jokes, tapping begin

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

Calmedy is in deep legal crap. With multiple lawsuits pending, host, Mary Martin, warns listeners not to listen to Calmedy in anywhere outside of bedtime. For doing so could lead to loss of livelihood, limb, or life.

As the year comes to an end, and the pandemic winds back up again, Mary is keeping the trigger portion of the show sane and simple by reading tweets of her own, and her esteemed colleagues with a back splash of a crackling fire.

Triggers: Soft spoken, whispers, crackling fire

Comedy: Tweets

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[10:48] - Whispered tweets, leaves

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Featured tweets this episode tweeted by...

Eddie Dougrou @didgeridougrou

Pamela Ross @pamnotanderson

Blair Dawson @urgirlblair

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

Uh, oh. Look out yall. Calmedy, host, Mary Martin, is stricken with the perils of PMS. In this episode, Mary blows minds everywhere by explaining that P.M.S. does NOT mean mensuration, and whispers jokes about P.M.S., periods, and birth control.

Triggers: Soft spoken, slow, distant whispers, flowing river

Comedy: Stand up jokes

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[7:48] - Wind Down, Intro to triggers

[9:54] - Slow, distant whispered jokes, sounds of flowing river

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Link to the Buzzfeed Quiz featured in this episode: https://www.buzzfeed.com/katiehenning/which-the-office-character-are-you-based-on-your-3okbe

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

In Calmedy's first Thanksgiving special ever, Mary takes a Buzzfeed quiz, goes OFF on "Big" Turky and whispers jokes about going home for the holidays.

Triggers: Soft spoken, whispers, crackling autumn leaves

Comedy: Stand up jokes

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[15:51] - Whispered tweets, leaves

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Link to the Buzzfeed Quiz featured in this episode: https://www.buzzfeed.com/katiehenning/which-the-office-character-are-you-based-on-your-3okbe

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***

For the records 40 winks is an old timey term for taking a nap.

Anywho, in this episode of Calmedy, Mary announces that the Calmedy IG has reached over 100 followers! Wow! And the folks at Instagram sent Calmedy a little congrats gift bag to celebrate. Mary spends the intro banter unboxing the goodies, all of which are filled with caffeine, and virtually unusable for a bedtime podcast.

Mary would also like everyone to know, that this was her first time audio engineering the podcast all by herself. Wow, what a big girl!

ASMR Triggers featured: Soft Spoken, Crinkling, Tapping, Liquid, Candy Sounds, Whispering, Light Rainfall

Comedy featured: Mary read her tweets, as well as her retweets of other cherished and respected comics.

Comic's tweets featured in this episode are

Rachel McCartney, Twitter @RachelMComedy

Julie Mitchel, Twitter @juliepoptart

Lizzy Cassidy, Twitter @lizzaster

Time stamps

[00:00]- Intro

[00:30] - Soft Spoken "Banter"

[4:30] - Paper Bag crinkle sounds

[4:50] - Tea bag crinkle

[6:27]- Liquid bottle tapping and sloshing

[8:57]- Candy sounds

[10:08]- Wind down

[13:07]- Tweets and Rainfall begin

Audio Engineering by Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Cover art by Sallie Smith-Fitch, follow Sallie on IG @salliemander

Intro Music by Dan Henig "Sunrise in Paris"

Sound FX by Epidemic Sounds and Mary Martin

Follow Calmedy IG @calmedypodcast

Follow host Mary Martin IG @wrestlecrow, Twitter @wrestlecrow

Disclaimer: ***- This podcast was created to relax and entertain the listener. As well as induce ASMR euphoria. For more information about ASMR phenomenon please click here: http://en.wikipedia.org/wiki/Autonomo...

-This podcast cannot replace any medication or medical treatment. If you struggle with insomnia, anxiety, or other mental and physical health issues, please talk with you doctor, or other mental health professionals.

***