Guided Meditation by Angelos Ananda

De: Angelos Ananda
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  • Sumário

  • Angelos Ananda is a yoga teacher and spiritual coach currently traveling the world sharing his practice and love for yoga and meditation. Angelos shares guided meditation and address the value of mindfulness and self compassion. Meditations to help you relax deeply, be more present and flow more easily with life. A way for a spiritual awakening through a path that bring healing to our world. 
    Copyright 2023 Angelos Ananda
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Higiene e Vida Saudável Psicologia e Saúde Mental
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Episódios
  • Self Care Meditation

    Self Care Meditation
    Oct 10 2022

    Self care meditation  includes all the good things of your well-being improving your emotional, physical, psychological and spiritual health. This guided meditation explores what do you need for your well-being and resilience. Tune into your breath, release any tension, connect with the present moment, be calm and enjoy the stillness. 

    www.angelosanandayoga.com 
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    9 minutos
  • Self Love Meditation

    Self Love Meditation
    Oct 10 2022

    A guided meditation for self love and self confidence. Close your eyes and release all the negative thoughts and anything doesn't serves you anymore. It's time from self-love, for self hug. 

    www.angelosanandayoga.com 
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    10 minutos
  • Διαλογισμός Θετικής σκέψης

    Διαλογισμός Θετικής σκέψης
    Oct 10 2022

    Ένας Διαλογισμός για να  έρθετε σε επαφή με τα θετικά στη ζωή σας. Η εστίαση στα θετικά αντί στα αρνητικά της ζωής μας, κάνει πραγματική διαφορά στο πώς νιώθουμε σε καθημερινή βάση. Η θετική σκέψη μας παρακινεί, μας δίνει τη δυνατότητα να αισθανόμαστε έμπνευση, φέρνει ελπίδα και αισιοδοξία , τρέφει υγιή αυτοεκτίμηση, χτίζει αυτοπεποίθηση και μας κάνει ευτυχισμένους.

    www.angelosanandayoga.com 
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    12 minutos

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