The Confidence Chronicles

De: Erika Cramer
  • Sumário

  • Welcome to The Confidence Chronicles, a podcast show that's all about empowering women to create self-confidence, to step up and go for what they truly desire. Hosted by award-winning Life Coach and Psychotherapist Erika Cramer, also known as The Queen of Confidence, this podcast will be your go-to source for practical tips and exercises that will help you change your life for the better. With a raw and real approach, Erika will be like a big sister in your ear, hyping you up and encouraging you to be fully expressed, to take up space and stand in your power. Whether you want to start your own business, find your dream job, or improve your relationships, this podcast will give you the confidence and inspiration to take action and create the life you've always wanted. So, tune in and get ready to be amped up, because the truth is you are a Queen, and you can have everything you desire if you're willing to show up and go get it! 👑 Get your free Confidence cheatsheet here
    © 2023 The Confidence Chronicles
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Episódios
  • Are You Happy?
    Sep 16 2024

    Are you truly happy with where your life is headed?

    Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?

    In this episode, I’m diving into a question that came up at our recent Go Inside event—Are you happy?

    Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.

    Hamish and I worked with the women at this event through breathwork, journaling, and deep reflection, and it got me thinking—when was the last time you checked in with yourself? Are you really living a life that makes you happy, or are you just going through the motions?

    So in today's episode, I’m reflecting on what it means to truly go inside and figure out if the path you’re on is still the one you want to walk.

    I’ll share some powerful insights from the event and my personal experience, so if you’re feeling overwhelmed or stuck, this one’s for you.

    Let’s get real and ask the hard questions, together.

    If you're ready to reconnect with what truly matters, this episode is for you.

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    16 minutos
  • Be Delusional, Be discerning, Be Disciplined & Laser Focused
    Sep 9 2024

    In today’s episode, we’re diving into what it really takes to turn your big vision into reality

    If you’re ready to stop playing small and go all in on your mission, this one’s for you.

    I’m talking about sacrifice, discipline, obsession, and focus, because guess what

    The road to success isn’t for the faint of heart.

    In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly matters

    We’re not here to be “princesses” of our industries, we’re here to be the Queen B

    Whether you’re an entrepreneur, a speaker, an author, or just someone ready to dominate your space, this is your wake-up call.

    Tune in, get laser focused, and start stepping into your power

    And don’t forget to be discerning with your time, your energy, and who you’re taking advice from.

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    28 minutos
  • Why we continue to struggle with the same shit...Ft. Hamish Cramer
    Sep 2 2024

    Do you feel like you seem to struggle with the SAME things?

    That no matter how much you try to shift things and DO something different, your resukts remain the same?

    If so this episode is for you Queen

    I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute)

    In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.

    We also mentioned an episode I recorded called: "Are you doing the things that make you feel good": https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/

    Hamish has given us a FREE breath-work training to support you and get yourself back into balance you can download it here: https://hamishcramer.mykajabi.com/freebie

    And if you want to learn about working with Hamish privately you can check out how here: https://hamishcramer.as.me/call15

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    31 minutos
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