In this week’s episode The Dancing Housewife and Instagram-famous guest co-hosts, Carolyn Reis and Ross Hill (a.k.a. The DUFF Couple) dish on the celebrity cast of ABC's Dancing with the Stars Season 33, which premieres on Tuesday, September 17 at 8 p.m. EST. They discuss the background and potential of each participant and reveal their picks for who will win, who will go home first, and who will have the season's most cringe-worthy moments.

Are you enjoying The Dancing Housewife Podcast? Leave us a review, share us with your friends, like, subscribe and leave a comment.

The Dancing Housewife loves to hear from listeners. Leave a comment r email directly her at thedancinghousewife@gmail.com and don’t forget to visit The Dancing Housewife blog for more great content. Until next time...Happy Dancing!

In this week's episodeThe Dancing Housewife provides a comprehensive guide to preparing for a ballroom dance competition. With a special shout-out to Jones Dance Sport Ballroom in Marietta, Georgia, she covers all essential aspects from focused practice, technique, stamina, and performance to logistics like travel arrangements, costume preparation, and hair and makeup. She also emphasizes the importance of rest, recovery, hydration, and diet. Additionally, listeners are advised to mentally prime themselves with visualization and breath work to alleviate stress. Finally, the host shares her routine for competition day, highlighting gratitude, positive intention statements, and the importance of having fun. Follow these steps to feel confident and ready for your next competition.

Listen HERE for The Dancing Housewife's tips on assembling your Ballroom Competition Survival Kit.

To learn more about Ballroom Bliss Dresses listen to PART ONE and PART TWO of The Dancing Housewife's interview with owner, Sandy Buckholz. Need a conception dress? Contact Sandy directly at ballroomblissdresses@gmail.com.

Are you enjoying The Dancing Housewife Podcast? Leave us a review, share us with your friends, like, subscribe and leave a comment.

The Dancing Housewife loves to hear from listeners. Email directly her at thedancinghosuewife@gmail.com

In this episode, we explore the critical elements of choosing the ideal ballroom dance dress. Whether preparing for a competition or a showcase, the right dress enhances performance by highlighting movements, adding personality, and catching judges' eyes. We discuss the differences between dresses for Latin/rhythm and standard/smooth dances, covering aspects of movement, fit, style, fabric, color, and embellishments. Practical advice on fit and comfort, budget considerations, purchasing options, and final tips for finding your dream dress are provided. The episode concludes with recommendations for working with consignor Sandy Buchholz from Ballroom Bliss Dresses. Email Sandy directly at BallroomBlissDresses@gmail.com or visit the Ballroom Bliss Facebook page.

If you're enjoying The Dancing Housewife Podcast hit the LIKE button, SHARE us with your friends or leave us a review. Dn't forget to follow or subscribe so you never miss an episode. The Dancing Housewife loves to hear from listeners. Email her at thedanicnghousewife@gmail.com and be sure to visit the blog for more ballroom dance content.