In this episode, we dive deep into the struggles of self-doubt that many women face—whether in our careers, relationships, or personal decisions. I’ll explore why we often second-guess ourselves, how this disconnects us from our true selves, and how it can prevent us from living the vibrant, empowered lives we desire.

We’ll discuss the root causes of self-doubt and practical strategies for breaking free from its grip. You'll learn how to identify when doubt is showing up, and how small shifts and daily practices can help you cultivate more self-trust. Tune in to start reconnecting with your inner wisdom and step into the confident, aligned version of yourself you were always meant to be. If you’re ready to dive deeper into this work and connect with other like-minded women, I invite you to join my private Facebook group. It’s a supportive community where we’re all on the journey to living vibrant, empowered lives with more self-trust, confidence, and clarity.

Join The Vibrant Humans Facebook Group

In today’s episode, I’m talking about something close to my heart: processing deep, hard emotions, particularly grief. Whether you’re grieving the loss of a loved one, a relationship, or even a dream, I’ll walk you through simple and actionable strategies to help you process that grief with kindness and compassion. From breathwork to journaling, seeking support, and creating meaningful memory rituals, I’ll share how you can navigate grief while taking care of yourself.

I truly believe that no one should walk through grief alone, and that’s why I’d love for you to join the Vibrant Humans Facebook group, a space where you can connect with other professional moms who are on a similar journey. We’re here to support one another, share resources, and grow together.

Click here to join the Vibrant Humans Facebook group: Join Now

Thank you for listening and remember—you are not alone on this journey. Together, we can process, heal, and thrive.

See you inside the group!

I'm thrilled to bring you today’s inspiring conversation with Dr. Sapna Shah-Haque. Dr. Shah-Haque is a board-certified internal medicine physician, born and raised in Kansas, who completed her residency at KU Wichita. Like many of us in medicine, she experienced clinical burnout and witnessed it affecting her colleagues, which led her on a journey to better understand—and ultimately speak out about—the unique challenges of burnout for women in medicine.

In our talk, Dr. Shah-Haque shares her wisdom and warmth, offering real insights into how we can stay connected to our passion for medicine, even when faced with burnout. We discuss the importance of feeling heard, the power of sharing our stories, and how to rediscover inspiration and self-worth amidst the pressures of being working moms and physicians.

I hope you enjoy this conversation as much as I did. Dr. Shah-Haque's perspective is both grounding and uplifting, and her insights remind us that we’re not alone on this path. Don’t forget to check out her website for more resources and to follow her impactful work.

Learn more about Dr. Sapna Shah-Haque

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