Resultado narrado por "Jean Ann Douglass" em Todas as categorias

If you want to understand your finances, you need to understand your taxes. Learn everything you need to know about the US tax system and become more financially independent with Taxes 101. As people become more motivated to be as financially literate as possible, understanding every part of their financial wellness is key. With Taxes 101, you will learn the basics of the US tax system, from the system structure and kinds of taxes to all the tax laws that lead to deductions and credits and the forms associated with filing.

Megan Carey was ready to embark on a trip to Europe, finally taking time to do something purely for herself, but when she finds her father on the brink of suicide, her plans go out the window. Her father is being blackmailed by a reclusive genius who’s demanded TK Carey show up to answer for his crimes. Panicked, Megan volunteers to go in his place.

New Brunswick, 1934. When a cook in a logging camp finds an orphaned baby bear, he brings it home to his wife, who names the cub Bruno and raises him alongside her newborn daughter, Pearly Everlasting. During the Great Depression, amidst severe poverty and dangerous work conditions, Pearly’s family and the woodsmen form a close-knit community that embraces the tame, young bear in their camp. But when a new camp supervisor—who increasingly endangers the lives of the loggers for profit—arrives, he is less accepting of Bruno.

Find a Place for Me is a memoir about facing a marriage’s last act—a spouse’s death—as a couple united in mind and holding hands. Deirdre and Bob are married eleven years and have two young children when forty-three-year-old Bob is diagnosed with amyotrophic lateral sclerosis (ALS), also known as Lou Gehrig’s Disease. ALS determines the journey their marriage will now take, but Bob and Deirdre are resolute in how they will traverse their remaining months as a couple.

Decades of cuts to local government amidst rising concentrations of poverty have wreaked havoc on communities left behind by the modern economy. Forty years after the anti-tax revolution began protecting wealthy taxpayers and their cities, our high-poverty cities and counties have run out of services to cut, properties to sell, bills to defer, and risky loans to take. In The Fight to Save the Town, urban law expert and author Michelle Wilde Anderson offers unsparing, humanistic portraits of the hardships left behind in four such places.

Dena was a busy midwife trapped on the hamster wheel of working motherhood. Adam was an eccentric Buddhist yogi passing as a hardworking dad. Bella was 14 and wanted to be normal. Sophia was up for anything that involved skipping school. Together, they shouldered backpacks, walked away from their California life of all-night births, carpool schedules, and Cal Skate, and crisscrossed India and Nepal for eight months - a journey that led them to His Holiness the Dalai Lama, the tree where the Buddha sat, and the arms of Amma the Divine Mother.

Scientists are beginning to understand that the diseases affecting humans—cancer, obesity, diabetes, organ degeneration and autoimmune disorders—also afflict canines. As a result, our canine companions are vexed with health problems throughout much of their lives and have shorter life spans. Since our pets can’t make health and lifestyle decisions for themselves, it’s up to pet parents to make smart choices for their dogs’ lasting vitality and health. The Forever Dog gives us the tools to protect our four-legged friends.

The book will draw on Kristin Neff's own life story, as well as the stories of other women, to show how listeners can harness self-compassion and gain the strength, clarity and courage needed to be resilient and stand up for themselves in our male-dominated society. She'll explore core issues such as gender differences, why women aren't more compassionate to themselves and what women do for love. With expert research, concrete tools and easy-to-follow mindfulness practices, this book will empower women to let go of self-criticism, draw boundaries and become fierce.

The lymphatic system is the body's first line of defence against illness and is responsible for ridding the body of toxins, waste and other unwanted materials. When it's not functioning well, it's easy to see and feel the bloat, puffiness and general malaise it causes. Lisa Levitt Gainsley combines her 25 years of experience as a lymph specialist with scientific know-how to show us how lymphatic treatment is the missing link to our most common health woes.

A blue girl lives in the woods, eating secrets baked into moon pies and shaking up a small lakeside town. In this small lakeside town, mothers bake their secrets into moon pies they feed to a silent blue girl. Their daughters have secrets too - that they can’t sleep, that they might sleep with a neighbor boy, that they know more than they let on. But when the daughters find the blue girl, everyone’s carefully held silences shake loose.

In the early days of the Cold War, a spirit of desperate scientific rivalry birthed a different kind of space race: not the race to outer space that we all know, but a race to master the inner space of the human body. While surgeons on either side of the Iron Curtain competed to become the first to transplant organs like the kidney and heart, a young American neurosurgeon had an even more ambitious thought: Why not transplant the brain?

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.

Lexi has always wanted to know more about the mother who passed away when she was only a child. But her dad will barely talk about her. Is it so wrong to want to learn about the mom she never got to know? When Lexi’s grandma dies and secretly leaves her a worn blue chest that belonged to Lexi’s mother, Lexi is ecstatic to find a treasure trove of keepsakes. Her mom held on to letters, pamphlets, flyers, and news articles all from the same beautiful summertime getaway—Mackinac Island—plus a cryptic postcard that hints at a forbidden romance.

1962. In the middle of Brooklyn Heights sits the Starlite: boutique dress shop by day, underground women's club by night. Started by the shop's proprietor after her councilman ex-husband, Fred Abbott, ruined her reputation, Madeline's social club soon becomes a safe haven for women from all walks of life. These after-hour soirées soon bring two very different women into Madeline's life - Elaine, a British ex-pat struggling to save her marriage, and Lisa, a young stewardess whose plans for the future are suddenly upended.

Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.

June 6, 1944. Allied forces hit the beaches of Nazi-occupied France. Among the countless lives shattered are those of five spirited women with starkly different lives. As the war reaches its tipping point, each of the women fight for the survival of themselves, their countries, and their way of life during one of the most pivotal days in history. Now, during the most perilous hours of their lives, all five women must summon courage they never knew they had as they confront the dangers of war alongside treacherous family secrets, heartbreak, and the ability to trust themselves.

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.

From the depths of German and American archives comes a story one soldier never wanted told. The first volunteer killed defending Robert E. Lee’s position in battle was really a German assassin. After fleeing to the United States to escape prosecution for murder, the assassin enlisted in a German company of the Pennsylvania Volunteers in the Mexican-American War and died defending Lee’s battery at the Siege of Veracruz in 1847.

Six months ago, Harper Cody stressed out over finding the right college. Now, she’ll be thrilled if she makes it to her 18th birthday. Unexpected nuclear war destroyed the world she knew, along with her dreams for a future. Violent thugs took away her parents and home, sending her fleeing into the ashes with her traumatized little sister. Following her best hope for survival, she chased a rumor of safety in the mountains.

The first and only guide to shinrin-yoku for the outdoor adventurer! With techniques tailored for hiking, mountain biking, paddling, climbing, trail-running, and cross-country skiing, this is the definitive guide to applying the healthy and rejuvenating practice of forest bathing to your favorite activities.