Resultado de "PhD" em Todas as categorias

Author Deborah Roth Ledley is a mother of two and a clinical psychologist who specializes in anxiety disorders and works with new mothers. In this book she introduces six simple strategies to handle the inevitable stress we all experience during the first year of motherhood.

Forgiveness Is a Choice is a self-help book for people who have been deeply hurt by another and caught in a vortex of anger, depression, and resentment. As a creator of the first scientifically proven forgiveness program in the country, Robert D. Enright shows how forgiveness can reduce anxiety and depression while increasing self-esteem and hopefulness toward one's future.

In Navigating the Challenges of Concussion, expert clinicians and researchers in the fields of neurology and neuropsychology teamed together to provide up-to-date and evidence-based information for patients and families affected by concussion or those at increased risk of sustaining concussions.

Helping the Suicidal Person provides a highly practical toolbox for mental health professionals. The book first covers the need for professionals to examine their own personal experiences and fears around suicide, moves into essential areas of risk assessment, safety planning, and treatment planning, and then provides a rich assortment of tips for reducing the person's suicidal danger and rebuilding the wish to live.

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

If you suffer from anxiety, you may feel stuck in a vicious cycle of rumination, worry, and avoidance—and ultimately miss out on all life has to offer. But what if you could shift your thinking and start living with more expansiveness, hope, and happiness? What if you could transform stress and anxiety, and find lasting balance, peace, and joy? Psychologist Dan Tomasulo offers powerful skills to help you overcome negative thinking and harness the power of positivity to reduce stress, boost confidence, and find instant calm and sustainable happiness.

Arguments rage. Mental health suffers. Children need to be resilient, and when they develop this ability and make wise choices, it becomes part of their character. Furthermore, they need parents who help them to learn from negative experiences and who allow them a certain measure of struggle.

Autonomy is either relational or it does not exist at all. Absolute individualism is a mental construct abstracted from an irreducibly relational biosphere. Human life finds itself in and is realized by relationships with other beings. This book gazes on the fact that individualism is irredeemably contingent on relationality. Significant as self-consciousness is, consciousness of the other as a fellow self is a higher consciousness. It is the consciousness of the other selves that is the basis of ethics and morality.

You negotiate every day in everything you do: vacation time, work duties, even child care. Yet you probably have never had a course in how to negotiate effectively. Often, we are afraid of negotiating because we think it will strain or kill relationships. But negotiation doesn’t have to be a win-loss game. You can strike a deal good for everyone. The skill lies in negotiating in a way that relationships can be built, developed and maintained. This is the first book ever written on how to combine negotiation with psychology to get the outcome you want.

In 2020, the world as we knew it changed. For close to two years, people were socially isolated. Many of us lost the art of human face-to-face connections that lead to the development of close intimate relationships. In Relational Intelligence, Dr. Adam C. Bandelli outlines the five essential skills that can help you reconnect with others and build strong, long-lasting relationships. Drawing on research from the fields of psychology, sociology, and behavioral science, he explains why these skills are necessary tools for building a life of joy, satisfaction, and fulfillment.

This is the remarkable true story of Emma, a fragile young woman, and her tenacious therapist. The story describes the unconventional approaches taken by the psychologist to invite her client to recover and eventually thrive. Overcoming intimately explores the therapeutic process from the perspective of both the client and the therapist. Emma's personal notes and letters to Dr. Bowers gives the listener a unique perspective into the minds of both therapist and client. Emma had to overcome a tragic childhood, and Dr. Bowers had to overcome self-doubt, frustration, and convention.

In this book, Margaret, through the powerful Six-Step Inner Bonding pathway, shows how you can create and maintain the inner safety you need so you can become strong enough to love. Inner Bonding empowers you to self-heal the root causes of anxiety, depression, addictions, failed relationships and many other problems that inhibit your personal and spiritual growth and satisfaction. It teaches you how to love yourself rather than continue to abandon yourself, how to move beyond emotional dependency and attain emotional freedom, and how to heal any underlying control issues.

How do you make friends? Follow Mannon as he finds out! Mannon the Manchester is having trouble making friends with other pups, and he can’t figure out why. It seems so easy for everyone else. With the help of a wise old Doberman, Mannon learns the six basic social skills that open up a whole new world of happiness and confidence.

The NeuroAffective Relational Model (NARM) is an integrated mind-body framework that focuses on relational, attachment, developmental, cultural, and intergenerational trauma. NARM helps clients resolve C-PTSD, recover from adverse childhood experiences (ACEs), and facilitate post-traumatic growth.

Opportunity Starts Within shares the insightful narrative of a serial entrepreneur’s professional journey as he tackled challenges and overcame fears and failures to make valued contributions to his community and beyond.

With accessible strategies grounded in trauma-informed education and positive psychology, this audiobook equips teachers to support all students, particularly the most vulnerable. It will help them to build their resilience, increase their motivation and engagement, and fulfil their full learning potential within the classroom. Based on the successful Berry Street education strategies pioneered by the authors and includes comprehensive case studies, learning points and opportunities for self-reflection, fully supporting teachers to implement these strategies within the classroom.

Parent Like a Guru provides stories, thoughts, and experiences that inspire and empowers you to let go of everything you think parenting is about. It's letting go of how you perceive yourself as a parent, guardian, or grandparent. Its intention is to support you in letting go of the stresses and the worries, plus the hoped-for outcomes of all the blood, sweat, and tears you have brought to this role as parents.

More than 60 million people have been in a pathological love relationship with someone who has an impaired conscience. Using the stories of survivors and social psychological research on compliance, cognitive dissonance, and thought control, Why Can't I Just Leave? explains how relationships with pathological partners can create impossible dilemmas that trap you in a distorted dream state and hijack your thoughts and emotions. Learn what those who are conscience-impaired don't want you to know and find out how to wake up and walk out of your partner's invisible prison forever.

What is the believer still struggling to escape a porn addiction to do? Christian authors and purity programs insist that escape is possible only with accountability. But most of the still-struggling will not seek accountability-based help. The still-struggling now have another option. The still-struggling now have fresh hope for discovering God’s promised way of escape (I Corinthians 10:13).

It's OK to feel scared. What does being scared feel like? What does it look like? How can you feel safe again? Everyone feels scared sometimes.