Resultado narrado por "Mark Deakins" em Todas as categorias

The scientific data on the link between lifestyle, environmental factors, and cancer risk has been accumulating at an accelerated rate over the past decade: Every week, we learn something more that we can do as individuals to decrease the risk of cancer and improve the likelihood of long-term survival. Many of us - patients and doctors included - do not realize that changes in our daily choices and habits can improve quality of life, increase the chances of survival, and aid in the healing process for those with a diagnosis.

For nearly 10 years, Ben Rhodes saw almost everything that happened at the center of the Obama administration - first as a speechwriter, then as deputy national security advisor, and finally as a multipurpose aide and close collaborator. He started every morning in the Oval Office with the President’s Daily Brief, traveled the world with Obama, and was at the center of some of the most consequential and controversial moments of the presidency. Now, he tells the full story of his partnership with a man who also happened to be a historic president of the United States.

Throughout the 10 stories in You Think It, I'll Say It, Sittenfeld upends assumptions about class, relationships, and gender roles in a nation that feels both adrift and viscerally divided. With moving insight and uncanny precision, Curtis Sittenfeld pinpoints the questionable decisions, missed connections, and sometimes extraordinary coincidences that make up a life. Indeed, she writes what we're all thinking - if only we could express it with the wit of a master satirist, the storytelling gifts of an old-fashioned raconteur, and the vision of an American original.

The Super Metabolism Diet features daily menus, handy shopping guides, a vast trove of amazing (though optional) workouts, and tons of delicious recipes — all designed to get your metabolism firing hotter than ever before! So say goodbye to bloat, harsh dieting, weight-loss fads, and even stress. Say bye-bye to belly fat and hello to a new and improved you.

In Out of Captivity, Gonsalves, Stansell, and Howes recount for the first time their amazing tale of survival, friendship, and, ultimately, rescue, tracing their five and a half years as hostages of the FARC. Their story takes you inside one of the world's most notorious terrorist organizations, going behind enemy lines with vivid and haunting imagery.

On the remote island of Isola, seven people have been selected to compete in a 48-hour test for a top-secret intelligence position. One of them is Anna Francis, a workaholic with a nine-year-old daughter she rarely sees and a secret that haunts her. Her assignment is to stage her own death and then observe, from her hiding place inside the walls of the house, how the other candidates react to the news that a murderer is among them. Who will take control? Who will crack under pressure?

Thomas Martin is everything a man is supposed to be. He has a beautiful wife and a loving daughter, a good house on Long Island, a flourishing career at a prestigious Manhattan advertising firm. He’s a good son and brother, taking it upon himself to support his ailing mother and adult sisters. He knows it’s his God-given duty to shield them, his girls, from the everyday horrors of the world. But he has failed, and unspeakable tragedy has befallen his family. Now, Thomas struggles to come to terms with what has become of his life.

Our Founding Fathers' vision for America is under attack - and you can save it. America is a nation unique in the world, a government born under the radical idea of working for the people - not just for a powerful few. Our blueprint? The US Constitution, a brilliant framework of common-sense rules necessary for self-governance. It works no matter which political party is in power.

Claiming Innocence is like no other book you've ever read or listen to. Filled with vivid, memorable characters, it teems with high adventure in times of brutality and duress, offset by strong bonds of love and loyalty. Mark becomes highly adaptable, driven by revenge through times of extreme violence and life on the run, even taking refuge with a tribe of cannibals. Ultimately a feel-good listen, this is a pause-resister, authored with precision, sensitivity, and care.

Over the last 35 years, Steven C. Hayes and his colleagues have developed acceptance and commitment therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated Mind is the summary of Steven’s life’s work which will teach listeners how to live better, happier and more fulfilled lives by applying the six key processes of ACT.

The NFL has come a long way from its founding in Canton, Ohio, in 1920. In the 100 years since that fateful day, football has become America’s most popular and lucrative professional sport. The former scrappy upstart league that struggled to stay afloat has survived a host of challenges to produce American icons like Vince Lombardi, Joe Montana, and Tom Brady. It is an extraordinary and entertaining history that could be told only by Joe Horrigan, former executive director of the Pro Football Hall of Fame and perhaps the greatest living historian of the NFL.

We live in a period of sweeping corruption - and a golden age of whistle-blowing. Over the past few decades, principled insiders who expose wrongdoing have gained unprecedented legal and social stature, emerging as the government's best weapon against corporate misconduct - and the citizenry's best defense against government gone bad.

In this landmark audiobook, the originator and pioneering researcher into Acceptance and Commitment Therapy (ACT) lays out the psychological flexibility skills that make it one of the most powerful approaches research has yet to offer. These skills have been shown to help even where other approaches have failed. Science shows that they are useful in virtually every area - mental health, physical health, social processes, and performance.

Some Pig. Humble. Radiant. These are the words in Charlotte's Web, high up in Zuckerman's barn. Charlotte's spider web tells of her feelings for a little pig named Wilbur, who simply wants a friend. They also express the love of a girl named Fern, who saved Wilbur's life when he was born the runt of his litter. E. B. White's Newbery Honor Book is a tender novel of friendship, love, life, and death that will continue to be enjoyed by generations to come.

The Unwanted is the intimate account of a small village on the edge of the Black Forest whose Jewish families desperately pursued American visas to flee the Nazis. Battling formidable bureaucratic obstacles, some make it to the United States while others are unable to obtain the necessary documents. Some are murdered in Auschwitz, their applications for American visas still "pending." Drawing on previously unpublished letters, diaries, interviews, and visa records, Michael Dobbs provides an illuminating account of America's response to the refugee crisis of the 1930s and 1940s.

Pete Rose was a legend on the field. As baseball’s hit king, he shattered records that were thought to be unbreakable. And during the 1970s, he was the leader of the Big Red Machine, the Cincinnati Reds team that dominated the game. But he’s also the greatest player who may never enter the Hall of Fame because of his lifetime ban from the sport. Perhaps no other ballplayer’s story is so representative of the triumphs and tragedies of our national pastime.

The Impossible Climb is an emotional drama driven by people exploring the limits of human potential and seeking a perfect, choreographed dance with nature. Honnold dared far beyond the ordinary, beyond any climber in history. But this story of sublime heights is really about all of us. Who doesn’t need to face fear down fear and make the most of the time we have?

In the dark of night, a covert group of bandits enters the village of Rekeem and kidnaps Rasha, daughter of the great Abdali-ud-din leader, Zafir. They seek a hefty ransom, and know Zafir will sacrifice everything to win back the safety of his beloved daughter. But it's not just Zafir who wants to find her. Bassam, Zafir's young protégé in the caravans, is deeply in love with Rasha. And he will let nothing stop him from finding her - even a perilous journey - even death.

In Jesus and the Jewish Roots of Mary, Dr. Pitre takes listeners step-by-step from the Garden of Eden to the Book of Revelation to reveal how deeply biblical Catholic beliefs about Mary really are. Dr. Pitre uses the Old Testament and ancient Judaism to unlock how the Bible itself teaches that Mary is in fact the new Eve, the Mother of God, the Queen of Heaven and Earth, and the new Ark of the Covenant.

An anthology celebrating the witches and sorcerers of epic fantasy - featuring stories by George R. R. Martin, Scott Lynch, Megan Lindholm and many more! Hot on the heels of Gardner Dozois' (Rogues, Old Venus) acclaimed anthology The Book of Swords comes this companion volume devoted to magic. How could it be otherwise? For every Frodo, there is a Gandalf...and a Saruman. For every Dorothy, a Glinda...and a Wicked Witch of the West. What would Harry Potter be without Albus Dumbledore...and Severus Snape?