Resultado narrado por "Rhonda Pownall" em Todas as categorias

Like the saying “life is unpredictable”, the COVID-19 pandemic came unexpectedly. During the pandemic, we all came to the realization that when the pandemic is over, life won’t return to how we once knew it. The pandemic was a reawakening period for everyone; it made us understand that the world can change at any time, and we have to learn to survive and change with time and seasons. Otherwise, others will move on, and you will be left behind. The pandemic should spark a change in you, and if you didn’t come out of the pandemic a changed person, then something may be wrong.

Within this book, we explore the changes in the female body after 40, discussing the links between diet, exercise, and managing symptoms.

Do you always feel the urge to do something else while you’re working on a particular task? Do you speak impulsively and interrupt people a lot when you don't mean to? You’ve tried hard enough, but none of your efforts seem to help you. You’ve just learned to be good at masking your condition simply to avoid these painful judgments. Having ADHD doesn’t mean you’re a lost cause. The truth is, you can still manage the symptoms and be able to stay focused, organized, and motivated…yet only with proper help.

Looking for a fun and engaging way to teach your kids about sustainability and environmental activism? Look no further! This comprehensive guide offers tips and resources for incorporating eco-fiction into your children's learning experiences, including age-appropriate book recommendations, interdisciplinary lesson plans, and hands-on activities that inspire creativity and critical thinking. You'll also learn how eco-fiction can inspire children to become environmental stewards and take action to protect the planet.

Kitty O’Brien suffered domestic abuse and coercive control at the hands of her former partner, and in this book, she describes the strategies and techniques she used to escape the relationship, heal from trauma and move on.

The Great Climate Strike is an inspiring early chapter book that follows a diverse group of friends as they take on the fight against climate change. When they witness pollution in their local park, they set out on a mission to make a change and organize a city-wide strike. With determination and guidance from a supportive teacher, the group rallies their community and brings about real change in their city.

Losing weight has never been so fun…and simple! Check out the tastiest and easiest juicing recipes that even your kids would love to try! The secret to living a healthier life is fairly simple: Eat healthy foods, exercise, and do meditation. But how much of it is really practical and doable? If you’re someone who has tried every diet plan from A-Z and has worked out to the last bead of sweat, only to come full circle with your weight issues…then you’re not alone.

The ultimate results of detoxing are rewarding. Research shows that 72 percent of women are more content in life when they are unapologetically themselves. These people have gotten rid of relationships, habits, and childhood experiences that they know no longer serve them. Do you want to be part of this statistic?

If you do a quick online search of toxic or narcissistic persons, the overwhelming advice you’ll find is to cut these people out of your life. But that’s easier said than done, especially if these people are family, colleagues, or other people with whom we live or work closely. We’ve all been around those people who can leave us feeling drained or a bit "off" after an encounter with them.

In this comprehensive guide, you will learn how to master the skills needed to grow as a person and pass these along to your team. You'll discover different managerial styles and the attributes of a great manager, as well as the importance of effective communication and the role of a coach, motivator, and mentor.

Unleash your inner brilliant vixen, pick the right high-quality man, and live your dream of a romantic happy-ever-after. How many times have you met a new man and been filled with hope that this time you’ve met Mr. Right only to find a few dates later that he’s Mr. Wrong? But what if you could stop wasting precious time? What if you could bring out your best self and attract a high-quality man? The good news is you can!

If you are ready to feel confident in your choices for your health and fitness and are ready to commit to the woman you aspire to be, then this is the book for you! Build Habits for Women will teach you how to break down those barriers that are stopping you from feeling the confidence you crave, and how to embrace your ability to take care of your body.

Are you having trouble distinguishing and choosing which diet is right for you? The Mediterranean Diet Garden is here to help! Here, you will find everything you need to know to pick which diet is best for you: Keto, Mediterranean, or Paleo.

Stop wasting time on useless dates–discover how to find Mr. Right and live your happily-ever-after story. First things first, to be able to attract your ideal man, you need to be clear on what you really want (and what you don’t want) in a relationship and become firm with your boundaries.

Looking back on the Covid-19 pandemic, do you often wonder what kind of impact it had on social, healthcare, economic, educational, and food systems on a global scale? Using your experience during this difficult time, would you like to be empowered with information that will help you make better decisions and improve your life? Would you like to get your hands on an audiobook that will inspire you with stories of resilience and hope so that you can also turn your lemons into lemonade? Then this is the audiobook for you!