Resultado narrado por "Michelle Murillo" em Todas as categorias

Are you struggling with anxiety or panic attacks? Do you find yourself paralysed by fear? If so, I feel your pain. I've been there myself, but I found the tools and techniques to overcome these awful illnesses. This pack brings together Ed Jones's first two best-selling books, each with a key focus. The content in these two books will help you to understand what anxiety is and why is affects you in the way it does. You'll also learn how panic attacks affect the mind and body and learn powerful techniques to overcome them and regain control of your life!

Are you struggling with panic attacks or anxiety on an almost daily basis? It can be so hard to live the full life you know you are capable of when you are gripped by constant worry and fear. This book contains proven steps and strategies on how to completely eliminate panic attacks in five simple steps to regain control of your life quickly and easily.

More than 100 US Army and Navy nurses were stationed in Guam and the Philippines at the beginning of World War II. After the Japanese attack on Pearl Harbor in December 1941, five navy nurses on Guam became the first American military women of World War II to be taken prisoner by the Japanese. More than 70 army nurses survived five months of combat conditions in the jungles of Bataan and Corregidor before being captured, only to endure more than three years in prison camps.

This book contains proven steps and strategies on how to become healthier, happier and better looking by following the Ayurveda diet and the principles behind it. Have you ever tried losing weight, only to be unsuccessful in your efforts? Do you want to achieve optimum health? This book, which is based on the principles of the ancient Indian traditional medicinal system called Ayurveda, offers you a new way of dealing with the way you eat.

Sail with Mary and Bruce on a 13,000-mile adventure from Seattle to legendary South Pacific Islands and home again. From magical sights and scents of their first tropical island landfall to the bustling, colorful Tahitian markets. From sudden midnight squalls and a cyclone in Samoa to pristine anchorages in the Kingdom of Tonga. Share the adventure as they fulfill their dream.

Marketing gurus everywhere are telling you to invest in video. You might be tempted to rush into production or launch a hasty campaign, but not so fast! You probably have a limited budget, and the stakes are too high to overspend on mediocre content. So if you're a founder, entrepreneur, or marketer, how much of your budget should you invest? What return on investment can you expect? Should you go for animation or live action? How should you distribute your video? You'll get answers to these questions and many more.

Do you feel out of your comfort zone when dealing with book bloggers? If book bloggers are the new gatekeepers to book publishing success, do you wonder how you can tap into that source of free promotions? How you can move comfortably into that world, putting your best foot forward? How can you introduce yourself to these coveted bloggers so that they want to reward you with free promotions? This book combines the advice of over 200 bloggers, covering all aspects of communication.

Just getting started with product research and sourcing? Stuck trying to find ideas or find that "perfect" winning product? Want to find good selling products that others are ignoring? Interested in wholesale or private label products? If you answered yes, then this book is for you. This book is written for the new or struggling seller wanting to source wholesale or private label products.

Designed to help you increase your Spanish language vocabulary, Learn Spanish Words is great for learners of all levels. The audio version is perfect for learning Spanish in your car while stuck in traffic, on an airplane or in the gym. This guide contains nouns, verbs, and adjectives used in everyday speech that will definitely help you towards your goal of Spanish language fluency! Each word is presented in English and Spanish with an accompanying example sentence so that you can hear how the word is used.

Have you been considering an extended trip abroad? Are you in the process of planning one already? Travel is an adventure; it can be awe-inspiring, mind-altering, and eye-opening, but also hilarious fun and, at times, really tough. To experience different cultures, meet people from all over the world, take in beautiful sights, and try foods that you'd never imagined in your wildest dreams can be overwhelming in both a good and a bad way. The real country, with all its characteristics and quirks, is just asking to be discovered.

The most well-known Buddhist teachers on the planet all have something in common: they are excellent communicators. This is not by accident, as the Buddha taught what are called the four elements of right speech over 2,600 years ago. In this one-of-a-kind book, certified meditation and mindfulness instructor Cynthia Kane has taken the four elements of right speech and developed them into a modern practice based on mindful listening, mindful speech, and mindful silence.

Ontology includes not only the true facts of being, but also their practice. Health, harmony, happiness, and the abundance of all good are answers which can be reached as we - the self - think and act from our God-state, or standpoint of perfection, as our all-in-all. By their fruits ye shall know them, is the Christ-edict for all time.

An insightful look into the unique situations and circumstances that shape a lengthy professional career as an underwriter, Randi Glazer's 12 Strategies for Surviving a Career in the Insurance Industry draws on the author's many years of experience as an industry insider to provide listeners with valuable advice and practical skills for succeeding in the complicated world of insurance.

A tale of adventures, as Lin and Larry Pardey continue their voyaging on board their self-built 24'4" cutter. They cross the exotic sea that spawned Homer's tales of Ulysses' Odyssey, then sail through the strife torn Red Sea and across the typhoon tossed waters of the Bay of Bengal.

This book has been written in a time of crisis for me and those that the Lord raised up to be co-workers with me in the ministry. We have been faced with, and we are being faced with, circumstances in which our only help is the Lord. So far, he has proved faithful. He has proved more than sufficient, and he is proving himself to be more than sufficient for our need. We too find that we are more than conquerors through him who loves us. We believe that you, too, will find him entirely sufficient.

In ETF Investing: How to Create a Winning Long-Term Portfolio, you'll learn about why ETF investing is a popular investment strategy by retirees and early retirement planners. ETF investing consists of building a portfolio of assets that remains flexible for you to liquidate at different moments in time. If you like the concept of indexing but do not like the inflexibility of index funds, ETF investing may be the best strategy for you to adopt.

Step-by-step guides on how to practice a wide variety of mindfulness meditation techniques are provided, from the basic (such as mindful sitting meditation) to the more complex (such as how to apply mindfulness even when you're angry). Best of all, anyone can choose to do these meditation techniques anywhere and at any time of the day.

Anxiety is one of the biggest killers in the modern age. If you've ever experienced anxiety, panic attacks, phobias or any of the other ways anxiety manifests itself, you'll know just how debilitating it can be. I struggled for years with it and lived my life in constant fear. I wouldn't go out, I wouldn't meet new people, I wouldn't grow as a person. Anxiety had stopped me living my life. Until one day I said, "Enough is enough!" and I made a decision to overcome this horrible affliction, no matter what.

Do you want to grab his attention, win his adoration, and have him eating from the palm of your hand, now and for the rest of your lives? Passion and lust isn't something that happens to you - it's something you can take complete control of. This book will show you how to unlock the temptress inside you will keep your man coming back for more - and more, and still more. By unlocking your inner temptress, you can kick start a relationship that's rewarding for the both of you.

Can you recognize a liar? Do you know how to communicate your true feelings? What are hiding? What are you revealing about yourself that you think you're hiding? Body language isn't always as obvious and expressive as the cover of this book reveals. Most of our body language is subtle and expressed in micro expressions.