Resultado de "A. Anders" em Todas as categorias

As a species, we've never had it so good. So why are we in the midst of a mental health crisis? The Happiness Cure offers a radical new way to think about fulfillment. Blending neuroscientific research and empirical breakthroughs with stories of ordinary individuals, leading psychiatrist and viral TedX speaker Dr. Anders Hansen reveals that by adopting an evolutionary take on life, we can re-set our perspective on happiness to find longer-term meaning and lasting contentment.

Are you increasingly distracted, demotivated and unable to focus on simple tasks? There's a good chance your smartphone is to blame. In the always-on age of notifications, emails and the news cycle, it's easy to waste the majority of our days mindlessly scrolling. But according to psychiatric specialist and mental health guru Dr. Anders Hansen, being tethered to our devices 24/7 is taking its toll on our mental wellbeing. Sleeplessness, anxiety, depression and burnout are just some of the consequences of feeling digitally overloaded.

Do you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then it’s time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.

Do you have trouble sitting still, staying patient, or maintaining concentration? You might be surprised to learn that these traits, commonly associated with ADHD, were once crucial evolutionary advantages, potentially shaping our species’ survival. In Unlocking the ADHD Advantage, Dr. Anders Hansen, a bestselling author and psychiatrist, delves into the role these traits may have played in our ancestors’ ability to thrive and how these traits can powerful tools in modern life.

Jasmine—has been having dreams. In it, a rippling god claims her innocent body and makes it his own. That is only a dream, however. If she wants to be touched by a man in real life, she would first have to escape the palace where her father, the Sultan, has forbid any man from looking her in the eyes. But, something is telling her that her first love lies beyond the palace walls. How could she get there? Everything would have to go exactly right. Which means that her future would all come down to fate.

In The ADHD Advantage, leading psychiatrist and viral TedX speaker Dr Anders Hansen shows you how to turn your diagnosis into an asset, handle the negative aspects of ADHD, and find joy in the fact we aren't all the same.

Als es in seiner Ehe mit Marcella zu kriseln beginnt, gerät die bisher heile Welt von Sven De Luca ins Wanken. Er sehnt sich nach Nähe und Leichtigkeit – sie ist jedoch nur für ihre Patienten da. Dann taucht Svens Ex-Freundin Laura auf und verwickelt ihn ungefragt in ihre Probleme. Er verschweigt Marcella die gemeinsame Vergangenheit – und dass Laura von der Polizei gesucht wird. Dafür ist Dana, die Nanny seiner Kinder, eingeweiht. Doch Dana spielt ihr eigenes, gefährliches Spiel. Noch ehe Sven begreift, in was er hineingeraten ist, werden Marcella und die Kinder entführt.

Subcampeón es una autobiografía desternillante y cruda, entre la comedia y la angustia. Se lee como un tobogán: rápido, divertido y con un poco de miedo. Con diecinueve años, Zuhaitz Gurrutxaga cumplió el sueño de su vida: debutar con la Real Sociedad en Primera División. La perla de la cantera guipuzcoana cautivó a los aficionados y a la prensa, pero empezó a sentir cada vez más presión: "Tenía mucho miedo a fallar en el campo. Llegué a odiar el fútbol por todo lo que me hacía sufrir". Una noche de verano se le voló la cabeza y creyó que se había vuelto loco para siempre.

For many, the election of Donald Trump in 2016 was a dream come true. Millions saw him as a redeemer destined to make America great again. For others, his election came as a shock and established forces and institutions immediately began to conspire to wreck his presidency. Now, years after leaving the White House, the frenzy to lock Trump up is turning the U.S. into a banana republic. How can a single event provoke such strong reactions and dangerous outcomes?

A groundbreaking work of science fiction, The Left Hand of Darkness tells the story of a lone human emissary’s mission to Winter, an unknown alien world whose inhabitants can choose—and change—their gender. His goal is to facilitate Winter’s inclusion in a growing intergalactic civilization. But to do so, he must bridge the gulf between his own views and those of the completely dissimilar culture that he encounters.

Don't Sink Your Own Ship equips believers with simple truths for living fulfilling lives, because sometimes it's all too easy to sail into trouble unnecessarily. In this lighthearted guide, bestselling author and Bible teacher, Max Anders, gives powerfully practical insights that, if heeded, can keep you afloat in even the most treacherous of seas.

Willkommen bei Schwedens Dezernat für die wirklich hoffnungslosen Fälle! Eigentlich steht Kriminalinspektorin Leonore Asker – Tochter eines durchgeknallten Preppers und einer Überflieger-Rechtsanwältin – kurz vor der Beförderung: Die Leitung der Abteilung für Schwerverbrechen in Malmö ist ihr so gut wie sicher. Stattdessen wird sie noch während der Ermittlungen in einem spektakulären Entführungsfall in ein Dezernat versetzt, von dem sie noch nie gehört hat: Ihre neuen Kollegen, allesamt Außenseiter und Nerds, nennen es nur "Dezernat für hoffnungslose Fälle", denn hier landet, was bei der Polizei als unlösbar gilt.

Get up close to nature with naturalist and TV presenter Chris Packham CBE and encounter the amazing animal superheroes that will help us save the world.

Hace quinientos años, la expedición de Magallanes y Elkano dio la primera vuelta al mundo. Ahora Ander Izagirre sale de Getaria y vuelve a Getaria, el pueblo natal de Elkano, para darle una vuelta geográfica, histórica y mental al país de los vascos.

Happily-ever-after is so overrated? Ditching her cheating ex-fiancé was the best decision Nicki Albizia ever made—although he might disagree. When Raymond keeps turning up in her life like a bad penny, Nicki heads to Martha's Vineyard for a breather. And why not have a vacation fling with the sexy, down-to-earth hunk she meets by chance? Little does she know that Parker comes with more baggage than she bargained for.

Do you want to reduce your stress levels, boost your memory, mood and focus, and be more creative? Then it’s time to get moving! In this ground-breaking book and international bestseller, psychiatrist and mental health guru Dr Anders Hansen presents the simple yet effective method for reducing stress and anxiety, boosting your memory, raising your IQ, and even slowing down the ageing process. With practical and concrete advice on how we can all reap the benefits of daily movement, The Mind-Body Method is the book you need.

Unser Planet ist begrenzt, aber wir müssen uns weiterentwickeln, um die Herausforderungen der Zukunft zu meistern. Anders Levermann, Leiter der Komplexitätsforschung am Potsdamer Klimainstitut, schlägt einen Weg vor, der dieses Dilemma auflöst und ganz nebenbei die Ungleichheitsexplosion in unserer Gesellschaft zähmt. Wir befinden uns am Ende des Zeitalters der Expansion – und wir brauchen eine Idee für den nächsten großen Schritt. Die Begrenztheit unserer Erde kollidiert mit der Notwendigkeit rasanter gesellschaftlicher Entwicklung.

Meet Cherry, a bandit queen on the run, driving a pink soft-top convertible through the Badlands of Southeast England. She's never felt more Thelma and Louise in her life - except there are three of them in the car and one of them is dead. How did a head nurse and mother of two end up driving a handcuffed policeman and the corpse of a murdered refugee on a journey to find justice? Pursued by a racist, roid-raged, shaven-headed officer of the law - not to mention by her husband and daughter - what else can a woman with a conscience do in modern Britain?

THOMAS ANDERS is an integral part of the music and entertainment industry.He stood on a stage for the first time 53 years ago, signed his first record contract in 1978 and released his first single "Judy" in the same year. More solo singles followed until he wrote international music history in the mid-80s with MODERN TALKING. More than 125 million records and CDs have been sold and countless fans all over the world have accompanied him to this day.Much has been written and said about Thomas Anders in his career, which continues to this day. Now he speaks! About successes and failures, ups and...

Twenty-six years ago, a charming sitcom about surfing teens caught the nation’s eyes, and hearts, by surprise. By the time its fifth season aired, it was universally considered the worst TV show of all time. That show is ‘Danvers’ Beach.’ Join veteran actor Carl Heck as he takes a deep dive into what exactly went wrong, told first-hand by the cast and crew behind this network catastrophe. If you’ve ever wondered how much drama, awkward crime, and haphazard nudity it takes to kill a beloved TV show - you’ve come to the right podcast. This is An Oral History of Danvers’ Beach.A ...