Resultado de "Matthew Michaels" em Todas as categorias

Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.

The bestselling fitness book for men who want to gain 25-35 pounds of lean muscle and lose as much fat or more in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts. Is Bigger Leaner Stronger a body building book that can help you pack on brain-shrinking amounts of muscle in 30 days flat? No. Is it a fitness nutrition book full of dubious diet and exercise “hacks” and “shortcuts” for melting belly fat faster than a roided hornet? Absolutely not.

Coauthored by Michael Port (mastermind behind the original Book Yourself Solid business techniques) and Matthew Kimberley (successful business consultant), Book Yourself Solid for Coaches and Consultants covers the issues unique to the world of coaching. By attracting clients who are in alignment with your vision, you can create a successful business that also helps you achieve your long-term goals.

You aren’t stuck with the body you have. You can make it better, even if you’ve mishandled it, and it’s far simpler than many people believe. Because here’s the truth: Every day, your body’s biology is changing. It’s getting stronger or weaker, younger or older, healthier or sicker, and the driving factor behind these changes isn’t your genes, environment, or even your age—it’s your lifestyle.

This book is your ticket to understanding America's Totalitarian Marxism that new ATM Circus crisscrossing North America (and beyond). You will have a better foundation than the average person on the street for comprehending and discussing critical race theory, wokeism, and social justice. Plus, you will know what to do about it.

In June 1990, Ronald Baker, a straight-A UCLA student, was found repeatedly stabbed to death in a tunnel near Spahn Ranch, where Charles Manson and his followers once lived. Shortly thereafter, Detective Rick Jackson and his partner, Frank Garcia, were assigned the case. Yet the facts made no sense. Who would have a motive to kill Ron Baker in such a grisly manner? Was the proximity to the Manson ranch related to the murder? And what about the pentagram pendant Ron wore around his neck? Jackson and Garcia soon focused their investigation on Baker’s two male roommates, one Black, and one white.

We’ve all had them, those special dates with someone brand new, someone who just might be the yin to our yang, that vital missing piece of our lonely heart… So goes the eternal gamble, the endless game of romance roulette, in which we earnestly wear our hearts upon our sleeves in the thin hope of discovering our soulmate and lay bare our inner selves to find all-elusive true love.

"…Antifa is fundamentally committed to the abolition of the U.S. government and the violent overthrow of the United States Constitution. It is committed to the use of both subversion and violent extremism to enforce its political views by terrorizing American citizens."

Miskatonic University is bathed in the blood of the students who have walked its halls. A place where the darkness is more than just shadows. As with many of the best universities, many students having a distinguished family name—but at Miskatonic this can be as much a curse as a blessing. Such an aged repository of occult histories has secrets of its own. Miskatonic University is an anchor for all reality. Held tentatively in place by spells woven into its walls over generations. Someone, somewhere, is breaking those spells and all of the universe is on the brink of tearing apart.

Frat boys. Dorm Rooms. College jocks. Locker rooms. Nerds. Whether it was reality for you or just fantasy, come with us on an erotic journey through the hallways and dorm rooms, locker rooms and library aisles, with hot young men eager to explore and discover other hot young men. Editor Matthew Cooper has pulled together several of today's hot, gay and bisexual erotic writers to deliver this collection of red-hot stories. In Frat Boys and Dorm Rooms, you'll meet college jocks and frat boys who discover new sides of themselves—together.

Moskau, 1962. Alexander Wassin ist der Top-Agentenjäger des KGB. Als es gilt, einen Maulwurf im Kreml aufzuspüren, kommt nur er dafür infrage. Während die Spannungen zwischen Chruschtschow und Kennedy zunehmen und die Kubakrise auf ihren Höhepunkt zusteuert, ahnt Wassin nicht, dass das Schicksal der Welt bald vom Erfolg seiner Mission abhängt - und von der Geduld des Kapitäns einer sowjetischen U-Boot-Flotte, der weit unter dem Meer auf die Befehle seiner Kommandanten wartet, zu denen er den Kontakt verloren hat.

Throughout history, African American musicians and artist have made a profound impact in music, they have given sound and voice through a wide variety of musical genres. Universally they have expressed emotions that is shared through faith, passion, joy, comfort, and injustice through songs that speaks directly to the heart and spirit. The incredible men and woman featured in this book are responsible for creating some of the most iconic songs ever recorded in the history of music.

Is this a workout book that can make you look and feel like you’re twenty again in thirty days flat? Is it a fitness book full of diet and exercise “hacks” and “shortcuts” for gaining lean muscle and melting belly fat faster than a sneeze in a cyclone? Absolutely not. But is it an exercise and nutrition book that’ll guide you on how to eat and exercise to lose pounds of fat and gain eye-catching amounts of muscle definition and strength? YES.

World's changing. Doesn't mean Dredd has to. Mega-City One, 2082. In two short years, Judge Joseph Dredd has tackled hardened killers and would-be revolutionaries; he's taken beat-downs and bounced back; and he's even arrested his own brother. There's no such thing as a 'normal year' in the Big Meg. In his third year on the sked, he'll become embroiled in the growing anti-robot movement; he'll head back out to the Cursed Earth; and he'll fall afoul of the secretive SJS - and not for the last time....

This is an autobiographical account of the life and lore of an extraplanar alien named Vinnford Sansbury and his Earthy anchor, Edward Collins. The story unfolds of a life lived in the Unmade Out-Lore and adapting to existence as an "Imaginary Being" in the Remade New Lore, with a smattering of nonlinear short asides gathered from the collective knowledge of the multiverse. But in the fading of Vinny's incredible powers, a creature calling herself "Madam Z" escapes the bonds of his complex Inner World. Now they are caught in a cloak-and-dagger struggle between competing alien factions.

Sowjetunion, 1961: Major Alexander Vasin, Agent des KGB, wird mit einem Spezialauftrag in die isolierte Stadt Arsamas-16 geschickt. Er soll dort den mysteriösen Tod des jungen Physikers Fyodor Petrov untersuchen. In Arsamas-16 herrscht höchste Geheimhaltungsstufe, denn dort wird gerade die Testzündung der größten Wasserstoffbombe der Welt vorbereitet. Bei seinen Ermittlungen stößt Vasin auf eine Wand des Schweigens. Was versuchen die Forscher zu verbergen?

A former superintendent of the West Point military academy and a psychologist explain why all successful leaders rely on a foundation of strong character. The Character Edge is a ground-breaking leadership book that shows you how to win the right way.From the battlefield to the classroom, General Caslen and Dr Matthews have witnessed first-hand the vital link between strong character and strong leadership, and how the latter cannot exist without the former. Competence matters, but without character leadership ultimately fails.

The Coronavirus Bible is what happens when a bunch of Christian comedians get together (virtually) during quarantine to raise money to support those in need. This coronavirus comedy bible will not only raise a laugh, but also raise funds to help those in need. And since laughter is also good medicine, you’ll be helping yourself, too. Honest.

Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.

When Michael Matthews first visited Detroit, he was grimly fascinated by the place. Over dozens of visits, he got to know the people - cops, reporters, and gang members as well as ordinary Detroiters trying to live their lives in peace, and formed deep bonds with them, which led him into places and situations, no writer has ever seen before. American Ruin is the story of Michael’s journey into the soul of this broken city - a shocking, violent, and heartbreaking portrayal of a modern tragedy.